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Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Magic: Second Spring Successfully: Part 1

29:33
 
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Manage episode 410949566 series 2506162
Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As women, it is essential to understand our bodies better than anyone else so, let’s dive into the crucial topic of hormone health, menopause insights, and empowerment in this repurposed episode of The Girlfriend Doctor show. Explore stories, insights, and valuable information that unveil the intricacies of your body, empowering you to take charge of your health and well-being.

Discover the common pitfalls of perimenopause misdiagnosis and unravel the nuances between bioidentical hormones and hormone replacement therapy. Gain knowledge that goes beyond mere information, empowering you with actionable steps to achieve hormone balance, combat inflammation, and nurture adrenal health.

Transform your menopause journey with the Magic Menopause Program! This proven 8-week process eases menopause symptoms, boosts energy, and restores vitality. Crush menopause challenges with us and rediscover your vibrant self. Learn more and join the program at drannacabeca.com/pages/offers-magic-menopause.

Key Takeaways:

[00:01:58] Halle Berry and perimenopause symptoms.

[00:05:31] Optimizing sexual and vaginal health.

[00:10:22] Women's intimacy and health.

[00:13:36] Estrogen metabolism and balance.

[00:16:18] Hormone therapy and breast cancer.

[00:23:27] Women's health and hormones.

[00:25:04] Hormone imbalance and health journeys.

[00:28:15] Misdiagnosis and empowerment in women's health.

Memorable Quotes:

"You have an intuition. You know when something's wrong with your body when you're feeling your body is betraying you. And trust that." [00:09:39] – Dr. Anna Cabeca

"You need to know your body better than anyone, and you do. You need to feel empowered in it. Don't give your power away to anyone. Feel empowered, and with knowledge, knowledge is power." [00:28:25] – Dr. Anna Cabeca

Links Mentioned:

Magic Menopause Program: https://drannacabeca.com/pages/offers-magic-menopause

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

Personal Instagram: https://www.instagram.com/dranna__c

  continue reading

375 에피소드

Artwork
icon공유
 
Manage episode 410949566 series 2506162
Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As women, it is essential to understand our bodies better than anyone else so, let’s dive into the crucial topic of hormone health, menopause insights, and empowerment in this repurposed episode of The Girlfriend Doctor show. Explore stories, insights, and valuable information that unveil the intricacies of your body, empowering you to take charge of your health and well-being.

Discover the common pitfalls of perimenopause misdiagnosis and unravel the nuances between bioidentical hormones and hormone replacement therapy. Gain knowledge that goes beyond mere information, empowering you with actionable steps to achieve hormone balance, combat inflammation, and nurture adrenal health.

Transform your menopause journey with the Magic Menopause Program! This proven 8-week process eases menopause symptoms, boosts energy, and restores vitality. Crush menopause challenges with us and rediscover your vibrant self. Learn more and join the program at drannacabeca.com/pages/offers-magic-menopause.

Key Takeaways:

[00:01:58] Halle Berry and perimenopause symptoms.

[00:05:31] Optimizing sexual and vaginal health.

[00:10:22] Women's intimacy and health.

[00:13:36] Estrogen metabolism and balance.

[00:16:18] Hormone therapy and breast cancer.

[00:23:27] Women's health and hormones.

[00:25:04] Hormone imbalance and health journeys.

[00:28:15] Misdiagnosis and empowerment in women's health.

Memorable Quotes:

"You have an intuition. You know when something's wrong with your body when you're feeling your body is betraying you. And trust that." [00:09:39] – Dr. Anna Cabeca

"You need to know your body better than anyone, and you do. You need to feel empowered in it. Don't give your power away to anyone. Feel empowered, and with knowledge, knowledge is power." [00:28:25] – Dr. Anna Cabeca

Links Mentioned:

Magic Menopause Program: https://drannacabeca.com/pages/offers-magic-menopause

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

Personal Instagram: https://www.instagram.com/dranna__c

  continue reading

375 에피소드

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