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Dr. Sarah Milken에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sarah Milken 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Scared And Doing it Anyway!

29:56
 
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Manage episode 366137888 series 2839095
Dr. Sarah Milken에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sarah Milken 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ep 82: Are you a midlife woman who sometimes feels like you are stuck in "waiting room" of sorts? You are experiencing what I call the "midlife itchies", itching to do something new…Are you bored AF with the midlife hamster wheel? Me too! Join me, Dr. Sarah Milken in a minisode that I'm calling Scared And Doing it Anyway! As I get closer to my first ever live event, the "Midlife Baby Shower Experience", I feel excited and nervous/scared. It is really hard to do something new. I am trying to remember to say "yes" to as many new and "scary" experiences. I get into my strategies for jumping through fear and saying hello to personal growth. It is so hard, and worth it!

Learn more here: THE MIDLIFE BABY SHOWER

Highlights:

  • I discuss my own experiences of feeling stuck in the midlife waiting room and how I overcome my own self-doubts.
  • I'm experiencing so many "firsts" simultaneously with my year of "lasts"... my first live event, and I know I'm not the only one.
  • Process vs outcome
  • Show up for yourself
  • I'm here to tell you you are not alone in being scared
  • The need for self responsibility

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/82

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: [email protected]

  continue reading

164 에피소드

Artwork
icon공유
 
Manage episode 366137888 series 2839095
Dr. Sarah Milken에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sarah Milken 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ep 82: Are you a midlife woman who sometimes feels like you are stuck in "waiting room" of sorts? You are experiencing what I call the "midlife itchies", itching to do something new…Are you bored AF with the midlife hamster wheel? Me too! Join me, Dr. Sarah Milken in a minisode that I'm calling Scared And Doing it Anyway! As I get closer to my first ever live event, the "Midlife Baby Shower Experience", I feel excited and nervous/scared. It is really hard to do something new. I am trying to remember to say "yes" to as many new and "scary" experiences. I get into my strategies for jumping through fear and saying hello to personal growth. It is so hard, and worth it!

Learn more here: THE MIDLIFE BABY SHOWER

Highlights:

  • I discuss my own experiences of feeling stuck in the midlife waiting room and how I overcome my own self-doubts.
  • I'm experiencing so many "firsts" simultaneously with my year of "lasts"... my first live event, and I know I'm not the only one.
  • Process vs outcome
  • Show up for yourself
  • I'm here to tell you you are not alone in being scared
  • The need for self responsibility

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/82

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: [email protected]

  continue reading

164 에피소드

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