Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Dr. Sarah Milken에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sarah Milken 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Flexible Neurotic와 비슷한 콘텐츠
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
IDEO’s Creative Confidence Podcast shares candid conversations with creative leaders, changemakers, and innovators navigating today’s most pressing challenges. Through real-world stories and insights, we explore how to lead with creativity, build resilient teams, and drive innovation. Grounded in IDEO’s 40 years of expertise in design thinking and innovation, each episode offers inspiration and practical tools for audacious leaders at every stage of their careers. Hosted by Mina Seetharaman, ...
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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Pt. 1 of 2 - Midlife's 10 Things…Freedom For Reinvention in Self-Awareness, Marriage, Nutrition & Empty Nest
Manage episode 351644953 series 2839095
Dr. Sarah Milken에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sarah Milken 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
EP 67 Pt. 1 of 2: Midlife can feel complicated and layered. You have always done things in a certain way, your kids might be grown up and now you are open to thinking about how to give yourself permission to do things differently. Ready for the "let go"? You might want to shake up your nutrition, add some supplements, "cold plunge" or even jump on a mini trampoline for lymphatic drainage.
Join me, Dr. Sarah Milken, in an open and honest conversation called, "Midlife's 10 Things…Freedom For Reinvention in Self-Awareness, Marriage, Nutrition & Empty Nest". My guest, Abbie Crane, is an integrated health coach, brand marketer and nutrition enthusiast. This is a two-part episode where we discuss how Abbie "lives from the inside out" in midlife. In part one, Abbie dives deep into how she is beginning to live her life with more presence and personal nourishment. We chat about her longtime marriage and how she is keeping it fresh…& the transition into empty nest. She also explains how and why she makes it a priority to focus on nutritional, physical and mental health in midlife. In this second chapter of her life, Abbie is giving herself permission for the "self reinvention/midlife remix" to live by her own set of rules in her wellness lifestyle and personal life. If I peaked your interest, then this is the episode for you. Don't forget to listen to part 2 afterwards for even more juicy golden nuggets!
Some Highlights:
- Letting go & giving yourself permission
- Emotional & physical nourishment
- Primary vs secondary food
- Transitioning into empty nest
- How to evolve your midlife marriage
- Live in the moment & embrace your emotions
- "Living from the inside out"
Looking forward to connecting with you! Here are some ways to connect with me!
THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/67
THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/
THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/
THE FLEXIBLE NEUROTIC EMAIL: [email protected]
164 에피소드
공유
Manage episode 351644953 series 2839095
Dr. Sarah Milken에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sarah Milken 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
EP 67 Pt. 1 of 2: Midlife can feel complicated and layered. You have always done things in a certain way, your kids might be grown up and now you are open to thinking about how to give yourself permission to do things differently. Ready for the "let go"? You might want to shake up your nutrition, add some supplements, "cold plunge" or even jump on a mini trampoline for lymphatic drainage.
Join me, Dr. Sarah Milken, in an open and honest conversation called, "Midlife's 10 Things…Freedom For Reinvention in Self-Awareness, Marriage, Nutrition & Empty Nest". My guest, Abbie Crane, is an integrated health coach, brand marketer and nutrition enthusiast. This is a two-part episode where we discuss how Abbie "lives from the inside out" in midlife. In part one, Abbie dives deep into how she is beginning to live her life with more presence and personal nourishment. We chat about her longtime marriage and how she is keeping it fresh…& the transition into empty nest. She also explains how and why she makes it a priority to focus on nutritional, physical and mental health in midlife. In this second chapter of her life, Abbie is giving herself permission for the "self reinvention/midlife remix" to live by her own set of rules in her wellness lifestyle and personal life. If I peaked your interest, then this is the episode for you. Don't forget to listen to part 2 afterwards for even more juicy golden nuggets!
Some Highlights:
- Letting go & giving yourself permission
- Emotional & physical nourishment
- Primary vs secondary food
- Transitioning into empty nest
- How to evolve your midlife marriage
- Live in the moment & embrace your emotions
- "Living from the inside out"
Looking forward to connecting with you! Here are some ways to connect with me!
THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/67
THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/
THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/
THE FLEXIBLE NEUROTIC EMAIL: [email protected]
164 에피소드
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The Flexible Neurotic와 비슷한 콘텐츠
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
IDEO’s Creative Confidence Podcast shares candid conversations with creative leaders, changemakers, and innovators navigating today’s most pressing challenges. Through real-world stories and insights, we explore how to lead with creativity, build resilient teams, and drive innovation. Grounded in IDEO’s 40 years of expertise in design thinking and innovation, each episode offers inspiration and practical tools for audacious leaders at every stage of their careers. Hosted by Mina Seetharaman, ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
