127: Gut Function And Eating Disorders The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction podcast

Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction »
127: Gut Function and Eating Disorders

1+ y ago 30:13

MP3•에피소드 홈

In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is usually a digestive one. That makes sense because the digestive track depends on receiving enough fiber and other nutrients to work well. Also many of the binge foods or “food fixes” are foods that can cause inflammation in the gut. The gut has also been called “the gut brain” because it is so closely tied to our actual brains and problems in the gut can increase issues with depression, anxiety and more.

In this episode, you will learn:

What are supplements that can help soothe inflammation in the gut?
How to heal problems with the gut such as constipation and irritable bowel syndrome.
What our thoughts have to do with gut issues?
How emotions can influence gut function and vice versa.

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