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Mphoza’s music is undeniable on a dancefloor— big slabs of bass and delicious rhythms make his productions feel like classics from the first note in. Years of in-studio experimentation has forged a signature sound that merges solid 4/4 dynamics, early deep house influences with Mphoza’s own innovative melodies.
 
Welcome to Journey With Mpho! Your host, Mpho, is a Lightworker, expert level Reiki Practitioner and mental health activist. We invite you to journey with Mpho, as she explores spirituality, recites poetry (written by her) and interviews likeminded guests. The show delivers organic and enriching discussions on how to overcome mental health illnesses, maintain a blissful vibrational frequency and fearlessly pursue your life purpose. Episodes are released every other Sunday on Apple Podcasts, ...
 
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
 
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This episode's featured guest is Molly Mandelberg - founder of Wild Hearts Rise Up, Creator of "Magnetic Influencer Collective" and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". Molly is the host of both "Tactical Magic" Podcast and "Reveal the Game of Life" Podcast. Our conversation with Molly detailed: Her nomadic life…
 
In this episode Mpho opens up about the challenges she has been experiencing with scheduling/interviewing potential guests and shares a detailed look into her creative process for producing (hosting) the show. Our Patreon offerings have been revised and we are excited for you to find a beneficial tier to subscribe to. Explore all the new offerings …
 
In this episode, Mpho engages you in a heart to heart conversation regarding the energy she has been navigating and some exciting upcoming things for the podcast. We would love to continue our journey with you on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.c…
 
In this episode we continue our conversation from episode seven with Lunga Ndlovu - father of three children, co-founder of the non profit organization, Ride Abuse and the director of Brave Works Concepts. Our conversation with Lunga details: The transition from being a regular cyclist to becoming an elite cyclist with business acumen. Balancing hi…
 
Do you experience creative blocks, intimacy issues or an inability to flow with change? If the answer is yes then you are in alignment with the purpose of this episode. In this meditative journey, we are going to activate the healing process of our sacral chakra by using a combination of Reiki, sound medicine, crystals, affirmations and mantras. Pl…
 
This episode's featured guest is Lunga Ndlovu - a father of three children, co-founder of the non-profit organization Ride Abuse and the director of Brave Works Concepts. Lunga has cycled over 4400KMs in South Africa and across several African countries with the purpose of raising funds for gender-based violence awareness. On April 27th 2021, he wi…
 
In this episode Mpho shares her sentiments on celebrating and or spotlighting themed months such as International Women's Month. During her reflection she questions whether: Black people’s stories and businesses only deserve a spotlight in the shortest month of the year. Black excellence only happens in February We should feel unwanted or lonely wh…
 
This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator. Our conversation with Thola details…
 
This Valentine's Day, we decided to take an introspective route on What Love Means to South Africans by inviting them to share their definition of love with the Journey With Mpho family. The featured guests define love using a variety of terms such as gratitude, intentional loving, respect, loyalty, maturity and understanding. On this day of love, …
 
This episode features three poems by Hawaii-based poet, Korion and a guest appearance from his son, President Korion. Our conversation with the Saint Louis Missouri born father, highlights: The invaluable role his single mother of four, took on to ensure the well-being of her children. The impact elementary school teachers can have on child's decis…
 
We invited, Dr. Chris Lipat of Mind-Body Energy Medicine, to join us for an in-depth discussion on how to nurture our connection to the Divine using holistic medicine and practices. Dr. Lipat is a former social and economic justice activist, published author and Chiropractor with eighteen years of Reiki experience. In this episode, Dr. Lipat shares…
 
We decided to welcome the New Year by initiating a gratitude rampage. With our communities, friends and families still considerably affected by the pandemic and political instability, we wanted to take this moment as a path to return to the basics of being grateful for the small gifts life graciously offers. In this episode, Mpho explains the conce…
 
Hello Friends and Family, We had missed you terribly so you can imagine how excited we are to be back on the microphone creating, connecting and celebrating with you. We are certain that this year will be better than the previous year because we did not shy away from the lessons, experiences and opportunities for healing provided to us by 2020. We …
 
Recently, Mpho was invited to speak with a women's studies class about her Poetry, Africa and Podcast (P.A.P) journey. The experience with the class was incredibly reflective and helped her remember why she started this journey. In this episode, Mpho invited her husband, Michael, to play the role of host and ask her the questions provided by the cl…
 
In this episode, we invited three foodie couples to experience local cuisine from the Windward side of Oahu. We discuss taste, texture and share tales of food while supporting local small businesses. The Collective Tattoo, Cafe and Gallery provided the beautiful space for the episode and some wonderful teas to enjoy with our meal. Himalayan Kitchen…
 
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