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Alexi Pittalis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexi Pittalis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#21 | Overcoming The Challenges Of Male Vulnerability, Dealing With Panic Attacks & Cultivating True Resilience w. Jamie Clements - Breathworker + Founder

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Manage episode 272475044 series 2647043
Alexi Pittalis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexi Pittalis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Jamie is the founder and host of the Man Down Podcast: The Anti-Man-Up movement. It is a podcast focused on men's mental health where Jamie speaks to inspirational men about their mental health journey to show that vulnerability isn’t rooted in weakness, but in strength. We talk to Jamie about how his own anxiety and panic attacks led to him starting the podcast. We cover how a conversation with his mum helped kick-start his recovery and how Jamie manages his own mental health to this day. Jamie discusses the concept of ‘resilience’ and how we need to re-interpret Stoicism for the modern day. It is worth adding that Jamie isn’t just a podcast host – he works full time in the FinTech world, he recently started his own business and he’s currently undertaking breathwork training. We cover all of this on the Podcast.

Text Alexi your thoughts/feedback!

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Click here for more ways to become a master of your mind.

This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

  continue reading

60 에피소드

Artwork
icon공유
 
Manage episode 272475044 series 2647043
Alexi Pittalis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexi Pittalis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Jamie is the founder and host of the Man Down Podcast: The Anti-Man-Up movement. It is a podcast focused on men's mental health where Jamie speaks to inspirational men about their mental health journey to show that vulnerability isn’t rooted in weakness, but in strength. We talk to Jamie about how his own anxiety and panic attacks led to him starting the podcast. We cover how a conversation with his mum helped kick-start his recovery and how Jamie manages his own mental health to this day. Jamie discusses the concept of ‘resilience’ and how we need to re-interpret Stoicism for the modern day. It is worth adding that Jamie isn’t just a podcast host – he works full time in the FinTech world, he recently started his own business and he’s currently undertaking breathwork training. We cover all of this on the Podcast.

Text Alexi your thoughts/feedback!

- - -
Click here for more ways to become a master of your mind.

This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

  continue reading

60 에피소드

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