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John Wheeler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Wheeler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Where Are You Putting Your Energy?

11:07
 
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Manage episode 321890103 series 3322892
John Wheeler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Wheeler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Wherever you put your energy...grows? Whatever you're focusing on, looking at or looking for is exactly what you will see and in return create. So, have a look at what is or isn't working in your life and ask, "Where am I putting my energy?"

Key Takeaways:

  1. What would change if you changed your view?
  2. When things aren't working out for you, acknowledge what you are doing and allow yourself the opportunity to move forward.
  3. You do not have to change anything you do not desire to change.
  4. What if every day you are one of the priorities for that day and you were just grateful to be breathing?

Exercise:

  • Right now listening to this podcast, where would you like to put your energy? Now...what questions can you ask and what actions can you take?
  • Next time you're having a bad day, give yourself 5 minutes to be with it and ask yourself, "Where am I putting my energy?" (This can also be done as a morning exercise to start your day)

Access Consciousness Tools:

  • Ask a question.
  • Acknowledge what is and what you are choosing.
  continue reading

13 에피소드

Artwork
icon공유
 
Manage episode 321890103 series 3322892
John Wheeler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Wheeler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Wherever you put your energy...grows? Whatever you're focusing on, looking at or looking for is exactly what you will see and in return create. So, have a look at what is or isn't working in your life and ask, "Where am I putting my energy?"

Key Takeaways:

  1. What would change if you changed your view?
  2. When things aren't working out for you, acknowledge what you are doing and allow yourself the opportunity to move forward.
  3. You do not have to change anything you do not desire to change.
  4. What if every day you are one of the priorities for that day and you were just grateful to be breathing?

Exercise:

  • Right now listening to this podcast, where would you like to put your energy? Now...what questions can you ask and what actions can you take?
  • Next time you're having a bad day, give yourself 5 minutes to be with it and ask yourself, "Where am I putting my energy?" (This can also be done as a morning exercise to start your day)

Access Consciousness Tools:

  • Ask a question.
  • Acknowledge what is and what you are choosing.
  continue reading

13 에피소드

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