))
Joyful Visualisation in the Sun without music
Manage episode 365446962 series 3467849
The -C- Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The -C- Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Give yourself five minutes of the day to visualise yourself basking in the sunshine out in nature and feeling the warmth of a beautiful day.
This meditation will relax your mind and take you on a guided journey into a meadow and bring joy into your heart.
This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.
- Enrol to the Happiness ROI Programme now!
- Take the Happiness and Wellbeing Surveys for yourself!
- Discover your Values Toolkit now (free download!)
Follow on social media for more expert guidance, easy life hacks and other free resources:
17 에피소드
공유
