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#76 - Mike & Chris: Consistency Beats Variety
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on November 10, 2023 19:25 (). Last successful fetch was on August 01, 2022 16:46 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292586334 series 2911961
In the 76th Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the power of awareness, detaching yourself from the outcome and why consistency is more powerful than variety.
Join us in this insightful and amazing talk!
In this chapter you will discover:
.
(0:30) Shout out to Fionnbar Toolan @fionnbharr3
(2:30) Shout out to Dennis Vasilev @denisvasilevkbsport
(4:00) It’s all about pacing
(5:30) In every competition with timing, you can break it down to the math
(5:35) The Pull Up Record, Can't Hurt Me book by David Goggins @davidgoggins https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287
(6:30) Chris training for the Iron Man
(8.30) PRI and FMS
(10:40) Denis Vasilev learning strength on his gym class
(13:40) Mastery Book by Robert Greene @robertgreeneofficial https://www.amazon.com/Mastery-Robert-Greene/dp/014312417X
(18:20) The Way of the Superior Man Book by David Deida https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320
(18:40) The power of awareness
(18:50) Detaching yourself from the outcome
(19:05) The Primal Voice, shout out to Bud Jeffries @budjeffries
(19:30) “You take your skill to the next level not by variety but by consistency” Brett Jones @brettjonessfg
(21.10) “You can only recover quickly if your training properly”
(21:30) The importance of recovery and sleep for professional athletes
.
#Kettlebellsports #kettlebells #kettlebellworks #strength #power #speed #endurance #becomethestrongestversionofyourself #confidence #mindset #health #wellness #nextlevelliving #strong #powerful #humble #studentofstrength #strengthhasagreaterpurpose #breakthroughsecretspodcast #hardstyle #strongfirst #hardstylemethod
170 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on November 10, 2023 19:25 (). Last successful fetch was on August 01, 2022 16:46 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292586334 series 2911961
In the 76th Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the power of awareness, detaching yourself from the outcome and why consistency is more powerful than variety.
Join us in this insightful and amazing talk!
In this chapter you will discover:
.
(0:30) Shout out to Fionnbar Toolan @fionnbharr3
(2:30) Shout out to Dennis Vasilev @denisvasilevkbsport
(4:00) It’s all about pacing
(5:30) In every competition with timing, you can break it down to the math
(5:35) The Pull Up Record, Can't Hurt Me book by David Goggins @davidgoggins https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287
(6:30) Chris training for the Iron Man
(8.30) PRI and FMS
(10:40) Denis Vasilev learning strength on his gym class
(13:40) Mastery Book by Robert Greene @robertgreeneofficial https://www.amazon.com/Mastery-Robert-Greene/dp/014312417X
(18:20) The Way of the Superior Man Book by David Deida https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320
(18:40) The power of awareness
(18:50) Detaching yourself from the outcome
(19:05) The Primal Voice, shout out to Bud Jeffries @budjeffries
(19:30) “You take your skill to the next level not by variety but by consistency” Brett Jones @brettjonessfg
(21.10) “You can only recover quickly if your training properly”
(21:30) The importance of recovery and sleep for professional athletes
.
#Kettlebellsports #kettlebells #kettlebellworks #strength #power #speed #endurance #becomethestrongestversionofyourself #confidence #mindset #health #wellness #nextlevelliving #strong #powerful #humble #studentofstrength #strengthhasagreaterpurpose #breakthroughsecretspodcast #hardstyle #strongfirst #hardstylemethod
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