#75 - D.j. Murakami: Microdosing and Movement

The Breakthrough Secrets Podcast

Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 57:52

MP3•에피소드 홈

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on November 10, 2023 19:25 (5M ago). Last successful fetch was on August 01, 2022 16:46 (1+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

In the 75th Episode of The Breakthrough Secrets Podcast, Chris, Mike and our special guest, Coach at Human Strong Training and founder of The Emptiness Project D.j. Murakami will talk about Microdosing and Movement, caffeine, and performance enhancing “superfoods”

Join us in this insightful and amazing talk!

In this chapter you will discover:

(0:30) Introducing our special guest Coach at Human Strong Training and founder of The Emptiness Project D.j. Murakami @strongcamps

(1:30) Microdosing

(3:30) Psychedelics and movement, shout out to Tim Ferris

(4:20) About superfood

(5:10) Benefits of psilocybin

(7:20) Approaching movement in new ways

(10:10) What about using cannabis before working out?

(12:20) Expression through movement and barrier of fear, shout out to Nick Konow @worldmvmnt

(14:00) MMA fighters and microdosing

(18:45) Caffeine is also a drug

(21:00) Cannabis as a medicine drug

(23:50) Microdosing as a way to increase your awareness

(25:40) Microdosing as a way to change your eating habits

(31:00) Never more than 6 weeks when Microdosing?

(33:00) The Emptiness Project, no structure in training

(34:00) The energy of curiosity that you get by Microdosing

(34:20) “There’s an energy you get from microdosing, but it’s not like the caffeine nervous energy, it’s a childlike curiosity energy” - D.j. Murakami
(36:00) The power of movement

(38:30) Microdosing to enhance performance

(40:00) Treating Post-traumatic stress disorder (PTSD) with microdosing

(46:30) Remembering Struggleporn and toxic productivity

(47:50) What is D.j. working on currently?

(53:00) Microdosing and Movement article https://danielmurakami.com/blogs/news/microdosing-and-movement

(53:45) Where to contact D.j. Murakami @strongcamps https://www.instagram.com/strongcamps/

#Kettlebellsports #kettlebells #kettlebellworks #strength #power #speed #endurance #becomethestrongestversionofyourself #confidence #mindset #health #wellness #nextlevelliving #strong #powerful #humble #studentofstrength #strengthhasagreaterpurpose #breakthroughsecretspodcast #hardstyle #strongfirst #hardstylemethod

170 에피소드

#Fitness #Chris Abbott & Mike Kurkowski #Chris Abbott #Mike Kurkowski #Strength #Kettlebell #Mindset #Health and Well-Being #Nutrition #Weight Lifting #Training #Wellness