Kettlebell 공개
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A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
 
This is about exploring not only physically what the body can do but starting from the inside out and fixing what got us here in the first place! I will touch on topics that are not necessarily comfortable but I believe true growth comes from confronting things that are uncomfortable to get on the other side of it so you’re no longer in fear of it, whether it be physical mental emotional or spiritual.
 
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We are joined by Founder and Owner of O2 Recovery drink for a happy hour. We make some mixed drinks and solve the problems of the world or at least we drink enough to think we did. This episode is brought to you by RP. Save 10% by using our code "KC10"at renaissanceperiodization.com저자 JOHN WOOLEY & NIKI BRAZIER
 
It's been such a pleasure to interview powerful female entrepreneurs, franchise partners and incredible business owners on this second installment of the podcast. Vulnerable topics focused on mental health, the postpartum period, surviving a pandemic, and stepping away from the scale. What's next for me? I'm focused on family and personal goals to …
 
Morgan and one of our Franchise Partners, Julie White, have an incredible conversation today. Julie is a one-of-a-kind woman with an extensive background in helping others learn more about health + wellness. Especially younger women! She's paved the way for younger girls to enjoy fitness and cultivate a relationship with their bodies that they love…
 
CrossFit Games Athlete Danielle Brandon joins the show to talk about her life in Vegas, her recent travels, her mindset going into the new Games season and whats next for her. This episode is brought to you by AIRWAAV. Black Friday/Cyber Monday sales begin 11/22 and run thru 11/30. Use code KC10 to save an additional 10% off at checkout.airwaav.com…
 
Carey and Karen's conversation with Morgan was a bold and vulnerable look behind the scenes at what it looks like to partner with a friend and take bold leaps knowing that being "ready" isn't a real thing! These powerhouse women started off as most of us do, strangers, when they walked into Burn Boot Camp. They met on the floating floor a few month…
 
Our guest this week is Brazilian 2X CrossFit South American Champion Larissa Cunha. Larissa recently received a ban from CrossFit for testing positive for a prohibited substance in the lead up to the Games and comes on the show to share her story of how it happened, the process she has been going thru since then, and where it stands today.…
 
Lindsay Gilbert is Morgan’s guest today! Lindsay is one of the Franchise Partners from our North Raleigh, NC location, a mom to two precious little ones, a trainer, and an OG Burn family member who has been with us from the start! On top of all of that, Lindsay also received her Health Coach certification. This woman does it all and has such a hear…
 
In the latest episode, Morgan welcomes two of our Franchise Partners to the podcast! Roni Lewis and Shambrey Walker are Franchise Partners of our Fayetteville, AR location, and Roni is the sole Franchise Partner of Springdale, AR! This duo packs a punch and has a fire within to help those around them. Whether it’s bringing an incredible workout to …
 
Morgan got to sit down with one of the Franchise Partners of our Bartlett, TN location, Amanda Schwilch! Amanda is an active-duty Navy wife, mother of two, and crushing her ownership role. Amanda spent the majority of her career climbing the corporate ladder only to decide that at the age of 40, she was ready for change and embraced being a small b…
 
Chase Ingraham joins the show. Chase is a broadcaster that you have likely heard and seen covering the CrossFit Games and events such as the Rogue Invitational. He also hosts the official CrossFit Games Podcast as well as his own show "Get With The Programming". Additionally he is an affiliate owner of CrossFit Big D in Dallas Texas.…
 
Mindset is everything! Morgan is opening up about her mental game and the mental muscles she flexes when things just don't feel right to get them back on track. "You have to seek out positivity right now in this world. Everyone is struggling in their own way, and it can often come out as negativity on social media. I work really hard to not let the…
 
Morgan is joined by Tricia Wanish, one of our Franchise Partners of our Frisco and McKinney, TX locations! She has been with Burn since what feels like day one. Tricia is a mother and business owner who once rocked the mic on the floating floor. She is breaking down some hard things she has faced in her motherhood journey and how she, and her famil…
 
In this episode we are joined by CrossFit Games Athlete & Director of Operation of CrossFit Mayhem Tasia Percevecz. We spend time discussing what is new in her life since she retired from competing, her role with CrossFit Mayhem & Mayhem Missions, her friendship/mentorship with Haley Adams as well as our normal podcast foolishness.…
 
Stephanie is a Franchise Partner of our Celebration, FL location who just celebrated their one-year anniversary, and is a mom of two to a boy and a girl (8 and 6). She joins the Burn family with a background in working for cruise lines and Disney in the entertainment industry. Stephanie is an "all-in" individual and jumps headfirst into whatever op…
 
Morgan had the opportunity to sit down with one of Burn Boot Camp's multi-unit Franchise Partners, Wendy Egert, today! Wendy is the Franchise Partner of our Burlington, NC and Central Triad, NC locations. She is truly a jack of all trades! Between being a mom, and running her gyms, she is also a broadcaster for the NASCAR cup series. Wendy started …
 
This episode is our last one recorded live at the CrossFit Games capturing interesting voices within the community. This is a 3 part episode:*Part One features Dr. Nick Nwabueze MD aka @thefittestdoc discussing heath and wellness with CrossFit as well as what he is working on with CrossFit Health. *Part two feature Gavin Young from The Phoenix whic…
 
Morgan sits down with our Franchise Partner Maple Grove, Minnesota Franchise Partner. She is a master juggler! The Hegnas make up a family of 5: Tina and her husband, Harlan, are high school sweethearts with three boys: twins Hudson & Harrison (6) and Calvin (2), works full-time in the finance industry, and just signed for her second location with …
 
Morgan welcomes Zulie Humphrey to the podcast today. She is a Burn Boot Camp multi-unit Franchise Partner of the Centennial and Summerlin North, NV locations which are still in the beginning phases! Zulie has an amazing story that will inspire many. She left her home country to be with the man she loves, who didn't speak a lick of Spanish when she …
 
Maggie Browning, Burn Boot Camp Franchise Partner (Burn Boot Camp Fishers, IN and Zionsville, IN), joins Morgan today on the podcast. Maggie was a busy mom, wrangling 2 daughters and a corporate job when she found Burn Boot Camp. Maggie started as a member, got her CPT, and then decided to become a multi-unit Franchise Partner! The combination of a…
 
In this episode Niki and I discuss the recent clearing the air by Ricky Garard on the CF Games Podcast, the return of CrossFit health, random Games Athlete news and Niki's appearance on the "Girls Gone WOD" Podcast. We also have an episode of interesting voices from the community recorded at the CrossFit Games with Sam Dancer where we discussed his…
 
I am so excited to sit down with today’s guest, in person, at our Burn Boot Camp South Jordan, Utah grand opening today! Brit is the Operations Manager at South Jordan, a mom of 6 (yes, you heard that right), and Whit is a mom of 2 who likes to live life according to her own rules. They are the hosts of a hilariously honest and entertaining podcast…
 
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