Player FM 앱으로 오프라인으로 전환하세요!
Lengthened Partials, Training for Muscle and Strength, and More
Manage episode 426041707 series 1459650
In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy!
Questions on the show:
- As you guys have mentioned on the pod recently, lengthened partials are all everyone seems to be talking about right now. How would you recommend implementing them into a program?
- Hey guys! I started powerlifting about a year and a half ago and found the podcast right around then. I've learned a lot! Anyway, I have a question. How do I balance the need for hypertrophy with maintaining optimal strength in the big three lifts? For context, I'm 20 years old, 6'0, and 172 pounds.
- I'm really interested in fully auto-regulation training programs, where you have no set training days and essentially move days around based on how you're feeling. I've been experimenting with this lately and would love to hear your thoughts.
- Hi Kyle, I have a random question for you. What are the main differences in programming for natural athletes versus those using performance-enhancing drugs?
- Have you guys found the perfect lifting shoe yet lol?
Get your FREE powerlifting program here: Essential Strength.
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
KyleHuntFitness@gmail.com
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
The Hunt Fitness FREE Flexible Dieting Manual
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Supplements
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
457 에피소드
Manage episode 426041707 series 1459650
In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy!
Questions on the show:
- As you guys have mentioned on the pod recently, lengthened partials are all everyone seems to be talking about right now. How would you recommend implementing them into a program?
- Hey guys! I started powerlifting about a year and a half ago and found the podcast right around then. I've learned a lot! Anyway, I have a question. How do I balance the need for hypertrophy with maintaining optimal strength in the big three lifts? For context, I'm 20 years old, 6'0, and 172 pounds.
- I'm really interested in fully auto-regulation training programs, where you have no set training days and essentially move days around based on how you're feeling. I've been experimenting with this lately and would love to hear your thoughts.
- Hi Kyle, I have a random question for you. What are the main differences in programming for natural athletes versus those using performance-enhancing drugs?
- Have you guys found the perfect lifting shoe yet lol?
Get your FREE powerlifting program here: Essential Strength.
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
KyleHuntFitness@gmail.com
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
The Hunt Fitness FREE Flexible Dieting Manual
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Supplements
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
457 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.