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Sustainable Leadership: Nervous System, HRV and Building Resilience [INTERVIEW]
Manage episode 352187246 series 2857287
Interview with Laura Lisa Larios. Laura Larios is the founder & CEO of The Potent CEO, a highly sought after consulting & coaching brand that delivers world class nervous system & adrenal support for high performing women in the corporate, network marketing, entrepreneurial, & coaching industries. Laura’s signature methodology combines a blend of nervous system stabilization, somatic practices, adrenal support and neuroscience that provides her high level clients with greater stress optimization and the ability to grow their brands sustainably.
In this podcast episode you will learn:
✨ What is HRV exactly and how can you measure it
✨ How does HRV impact performance
✨ How to increase HRV
✨ How your HRV can change your life
✨ How to become a sustainable leader
Enjoy listening.
With gratitude,
Julia
Listen to our first interview from April 12th 2022: https://podcasts.apple.com/us/podcast/how-to-address-the-stored-stress-response-interview/id1448604863?i=1000557424379
——
SHOWNOTES
Get In Touch With Laura:
Website: www.lauralisalarios.com
LinkedIn: https://www.linkedin.com/in/lauralisalarios/
Instagram: https://www.instagram.com/lauralisalarios/
Build Peak Performance Tools to Thrive at Work and in Your Personal Life
Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc
Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc
Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com
P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.
254 에피소드
Manage episode 352187246 series 2857287
Interview with Laura Lisa Larios. Laura Larios is the founder & CEO of The Potent CEO, a highly sought after consulting & coaching brand that delivers world class nervous system & adrenal support for high performing women in the corporate, network marketing, entrepreneurial, & coaching industries. Laura’s signature methodology combines a blend of nervous system stabilization, somatic practices, adrenal support and neuroscience that provides her high level clients with greater stress optimization and the ability to grow their brands sustainably.
In this podcast episode you will learn:
✨ What is HRV exactly and how can you measure it
✨ How does HRV impact performance
✨ How to increase HRV
✨ How your HRV can change your life
✨ How to become a sustainable leader
Enjoy listening.
With gratitude,
Julia
Listen to our first interview from April 12th 2022: https://podcasts.apple.com/us/podcast/how-to-address-the-stored-stress-response-interview/id1448604863?i=1000557424379
——
SHOWNOTES
Get In Touch With Laura:
Website: www.lauralisalarios.com
LinkedIn: https://www.linkedin.com/in/lauralisalarios/
Instagram: https://www.instagram.com/lauralisalarios/
Build Peak Performance Tools to Thrive at Work and in Your Personal Life
Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc
Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc
Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com
P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.
254 에피소드
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