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099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…
Manage episode 398166480 series 2434472
In this week's Q&A episode, we’re answering your question all about:
- Practicing radical acceptance and how that looks on the daily
- How to reconnect with yourself when you’ve spent most of your life avoiding and pushing away feelings
- Compassion fatigue and tips to focus and act when the world feels heavy
- Why it's important to have an intentional time of singleness and how to end a relationship well
- How to manage religious trauma responses easing back into Christian fellowship
Q&A Time stamps:
[2:22] Radical acceptance and how that looks on the daily
[16:00] How to deeply reconnect to yourself when you've spent most of your life avoiding and pushing away feelings
[35:07] Mental health and justice. Compassion fatigue. How to focus and act when the world feels heavy.
[49:35] Why is it important to have a season of singleness?
[1:08:50] How do you know when to end a relationship and how do you end it well?
[1:21:33] How to manage religious trauma responses easing back into Christian fellowship?
Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
111 에피소드
Manage episode 398166480 series 2434472
In this week's Q&A episode, we’re answering your question all about:
- Practicing radical acceptance and how that looks on the daily
- How to reconnect with yourself when you’ve spent most of your life avoiding and pushing away feelings
- Compassion fatigue and tips to focus and act when the world feels heavy
- Why it's important to have an intentional time of singleness and how to end a relationship well
- How to manage religious trauma responses easing back into Christian fellowship
Q&A Time stamps:
[2:22] Radical acceptance and how that looks on the daily
[16:00] How to deeply reconnect to yourself when you've spent most of your life avoiding and pushing away feelings
[35:07] Mental health and justice. Compassion fatigue. How to focus and act when the world feels heavy.
[49:35] Why is it important to have a season of singleness?
[1:08:50] How do you know when to end a relationship and how do you end it well?
[1:21:33] How to manage religious trauma responses easing back into Christian fellowship?
Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
111 에피소드
Alla avsnitt
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