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Welcome to the podcast integrating faith and mental health where we have real conversations at the intersection of both clinical and lived experience, hosted by Brittney Moses. Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.
 
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Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of "Own Your Worth," "A Worthy Wife," and "Know Your Worth," and the host of What's The Truth, a show she challenges the way her listener…
 
Alex Labson has her master's degree in Nutrition and Dietetics and is the creator of @AlmondMilkisNuts on Instagram. She is dedicated to helping people ditch diet culture and find food freedom. Alex offers virtual one-on-one nutrition counseling and her goal is to empower people to find their balance while not cutting out their favorite foods. Reso…
 
Dr. Christie Kederian is a nationally-renowned psychologist and Licensed Marriage and Family Therapist, specializing in the psychology of relationships. With an extensive career as a professional matchmaker and relationship expert for eHarmony and Match.com, Christie has helped hundreds of people find love and improve their relationships. She is a …
 
Bio: Matthew S. Stanford, PhD is CEO of the Hope and Healing Center & Institute (HHCI) in Houston, TX and adjunct professor of psychiatry at Baylor College of Medicine and Houston Methodist Hospital Institute for Academic Medicine. Dr. Stanford’s research on the interplay between psychology and issues of faith has been featured in The New York Time…
 
Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion is being a Bible teacher, making God’s Word practical, and sharing her own story of how God met her when she was at her lowest point and lifted her up again. Sheila loves writing, has sold almost six million books and is a national bestselling au…
 
Meditation and mindfulness have been shown to have so many evidence-based benefits for the mind, body and soul that I was excited to dive deeper into this topic on the podcast this week. In this weeks episode of our “Mental Health Basics Series” we're talking all about The benefits of Faith, Meditation & Mindfulness with special guest Neil Ahlsten,…
 
In this week's episode of our “Mental Health Basics Series” we’re talking all about the signs of severe anxiety and what helps with special guest Ali Mattu! This episode lays out: - The common symptoms of anxiety and when anxiety becomes so severe that it may be considered diagnosable - The different types of anxiety diagnoses that exist and some o…
 
In this week's episode, we’re talking about Depression with my dear friend and Columbia psychiatrist Dr. Diana Samuel. In this episode we expound on: - How to identify the signs & symptoms of depression - The clinical & therapeutic treatments that are used for depression - When and why medication might be necessary - How to support someone with sev…
 
In this week's episode, we’re talking all about Intuitive Eating with founder Evelyn Tribole. Intuitive eating is a compassionate self-care eating framework that treats all bodies with dignity and respect. In this conversation we’re talking about: The core principles of intuitive eating, such as honoring your hunger and coping with your emotions wi…
 
Dr. Shanita Brown is a board certified licensed professional counselor, speaker, adjunct professor and trainer that fosters transformative and empowering dialogue about various forms of intimate partner violence, specifically the domestic violence experience of Black women. With over 15 years of experience in the clinical mental health field, she i…
 
Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. Her first book Sexless in the City will hit bookstores April 2021. She has also been a full-time photographer for the last decade with her work featured in: Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and …
 
This week on the podcast we’re talking about How to Eat for Depression and Anxiety with Nutritional Psychiatrist Dr. Drew Ramsey. Have you taken a listen yet? Dr. Ramsey has both become a good friend whose work I’d admire and has had a profound impact on my personal wellness journey over the years so I"m excited to share this conversation with you!…
 
Today I invited my friends Kristina and Anthony for an honest conversation on how we're processing and healing forward through news of church scandal and abuse in the church, particularly in the past year. Including recent news of Ravi Zacharias, how abusive and narcissistic personalities are given position, how this is being perpetuated, and what …
 
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain c…
 
Kait Warman is an author, speaker, popular relationship coach, and the founder of Heart of Dating. She helps thousands of men and women on their journeys through the conversations on the Heart of Dating Podcast, which launched in 2018. Through her ministry, Kait’s mission is to empower both men and women to have the courage to own their story, walk…
 
Alison Cook, MA, PhD is a psychologist, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relati…
 
Should Christians only see a Christian therapist? How can faith and therapy integrate into mental health treatments? And what does the data show about the benefits of including ones faith in therapy? We're diving into all these things and more with my friend Dr. Holly Oxhandler. Trust me, you don’t want to miss it! Dr. Holly Oxhandler is the Associ…
 
On today's episode, I’m so excited to share this honest conversation that I had with my good good friend Toni Collier on “When Life Doesn’t Go As Planned”. As women who have both walked through young single motherhood, divorce in the church, going back to school while working etc, we totally get what it feels like if you’ve had a “non-traditional” …
 
In this episode, we’re addressing common stigmas about faith & mental health with my friend Hannah Brencher who shares gems of encouraging wisdom from lived experience. We’re peeling back the layers on mental health stigma in the church, medication stigma, and how to show up for your life in the small steps when mental health conditions may make it…
 
This week we’re discussing the dynamics of spiritual abuse, how to notice the signs of when it’s happening, how spiritual abuse can be subtle and confusing in the moment, and why it’s vital that we can’t let these destructive characteristics slip under the rug no matter how much status or charisma a person may have because victims matter too. Healt…
 
Today we’re talking about dating with a diagnosis with Christian Wilson. Christian is a speaker and writer who is co-founder of @anthemofhope. Anthem of Hope is a faith-centered organization dedicated to amplifying hope for those battling brokenness, depression, anxiety, self-harm, addiction and suicide. In this episode, Christian openly shares his…
 
Today we’re talking about what it looks like to have a spiritually and emotionally health community with our guest Michel Hendricks. We got to dive into both the brain science and the practical side of what it looks like to foster a community that is emotionally in-tune, spiritually healthy and that is thriving and growing, so that we are creating …
 
Today we’re talking about we’re talking about When to Walk Away with Gary Thomas and you don’t want to miss it. Sometimes the line between healthy boundaries, sacrificial love and what’s biblical can get blurred- especially if we fall into traps of the guilt and shame that comes with people-pleasing even when a relationship is harmful or damaging t…
 
For this weeks episode we got to chat with the amazing Jamie Grace about what’s it’s like navigating faith and mental health while in the spotlight and her latest book Finding Quiet 🙌🏽 Jamie Grace is a two-time Grammy-nominated singer, songwriter, and actress. Diagnosed with Tourette Syndrome, OCD, ADHD, and anxiety at a young age, Jamie actively a…
 
Today we’re talking all about brain health and the physical connection between our brain it’s affect on our mood and mental health. In this episode, my guest Dr. Titus Chiu gives us an educational and applicable background on: - Practical ways to improve your mental health by taking care of your brain - The 3 pillars of foundational brain health - …
 
On this weeks episode Dr. Uma Naidoo and I had a conversation on the podcast about the relationship between food and mental health- including some very practical tips for what to grab on your next grocery shopping trip to boost your mood and brain health. In her role as a Clinical Scientist, Dr. Naidoo founded and directs the first hospital-based c…
 
This week I had an honest conversation with my friend Leah Grey about practical ways to cope and seek help when your loved one is struggling with an addiction. I deeply appreciated her candor and vulnerability in sharing her own story that I think will resonate with those who have been in similar shoes or are simply wanting to better understand and…
 
Today we’re talking about where faith meets suffering and unexpected loss with Jennie Lusko. Something that often seems juxtaposed to one another, but is right where God want to meet us even when we can’t see the other side. We often think that if we have faith and do all the right things then bad things shouldn’t happen to us, but that’s not the r…
 
On today’s episode, I had the pleasure of having a conversation with the wonderful @paulafaris. We’re talking about overcoming imposter syndrome, the leap of faith in changing directions for your life, and who we are outside of our career and accomplishments. Paula Faris is a senior national correspondent at ABC News and host of the popular podcast…
 
Derwin L. Gray is the founding and Lead Pastor of Transformation Church (www.TransformationChurch.tc), a multiethnic, multigenerational, mission-shaped community in Indian Land, South Carolina, just south of Charlotte, North Carolina. Gray & his wife, Vicki, have been married since 1992 and have two adult children. In 2008, Gray graduated from Sout…
 
On today’s show I’m so grateful for my dear friend @AshAbercrombie who joined me for a conversation about what it looks like to genuinely love your neighbor, value cultural diversity and stand together for justice from the heart of the gospel. Ashley Abercrombie is a writer and speaker, and author of Rise of the Truth Teller: Own Your Story, Tell i…
 
Jemar Tisby is the president of The Witness: A Black Christian Collective and co-host of the Pass The Mic podcast. He is a Ph.D. candidate in history at the University of Mississippi, and the author of The Color of Compromise: The Truth about the American Church’s Complicity in Racism. Follow him on Twitter: @JemarTisby. Get started with online the…
 
I got to sit down and chat with neurotheologian (super cool, right?) Dr. Jim Wilder about how our character and spiritual formation are shaped by the type of attachment we have to God and what that looks like in our brains. Dr. Jim Wilder is a neurotheologian who has trained leaders and counselors for nearly 30 years on five continents. The founder…
 
Dr. Shawn Horn is a licensed psychologist, author and inspirational speaker. In addition to her private practice in Spokane WA, she serves as faculty at the University of Washington’s Medical School (Spokane’s Psychiatric Residency Program), provides clinical supervision and mentoring to medical providers, is Columnist for TOI magazine, hosts Inspi…
 
Today I’m grateful to have my friend Dr. Vania Manipod on the Faith and Mental Wellness Podcast sharing about managing anxiety and OCD during COVID-19. As we are still navigating the road ahead through uncertainty, we wanted to discuss how today’s conditions may uniquely affect living with anxiety and OCD, particularly when it comes to obsessions &…
 
Lately I’ve been taking some steps back, reorienting myself to adjust to new changes, finding solitude and grounding within my own internal life, putting necessary online boundaries in place, looking at credible research and thinking critically about how to approach the many conversations taking place right now. It’s overwhelming. There’s both a he…
 
Today on the podcast we’re having a real conversation about the journey of faith, mental health and infertility with my friend and therapist Alex Thompson, who was so gracious about sharing her lived experience. I appreciate that this episode is filled with both honesty and practical nuggets of healing wisdom. Please feel free to share with anyone …
 
Popular Instagram poet and artist Morgan Harper Nichols has created her life’s work around the stories of others. Morgan’s popular Instagram feed (@morganharpernichols) has garnered a loyal online following, and each poem she shares is created in response to the personal stories submitted by her friends and followers. Known for its lyrical tone and…
 
David Susman, Ph.D. is a licensed clinical psychologist and an Assistant Professor in Psychology at the University of Kentucky in Lexington. He has been active in mental health advocacy initiatives at the state and Federal levels as well as on social media. He authors a popular mental health blog at davidsusman.com, which features effective mental …
 
Brooke Boon is the Founder and CEO of Holy Yoga®️ Global, which has trained 5,000+ yoga instructors spanning over 104 countries as well as the Founder and Director of the Holy Yoga®️Foundation, which serves those instructors on an ongoing basis. Thanks to her diverse and colorful professional portfolio, Brooke understands the importance of brand st…
 
Alison Cook, MA, PhD is a psychologist, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relati…
 
Dr. Ann-Louise T. Lockhart, PsyD, ABPP is the proud owner of A New Day Pediatric Psychology in San Antonio, Texas. Originally from St. Croix in the U.S. Virgin Islands, Dr. Lockhart considers herself a "dual-citizen" of Texas and the Caribbean. She loves movies, fashion, and food. In her words: "I am passionate about what I do. I care about people …
 
Today on the Faith & Mental Wellness Podcast I got to have a conversation with my friend @Rwenshaun Miller on the intersectionality of black male mental health. With a life and career dedicated to assisting others with mental health challenges, Rwenshaun Miller serves the community—and the world—as an award-winning Therapist, Author, and Social Ent…
 
Aundi Kolber is a Licensed Professional Counselor (MA LPC), writer, and speaker in Castle Rock, Colorado. She specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology. She has written for Relevant, CT Women, and (in) courage. As a survivor of trauma, Aundi brings hard won knowledge around th…
 
Mike Foster is a best-selling author, speaker and helps people build strong lives and relationships. His work has been featured on Good Morning America, FOX News and the New York Times. He lives in San Diego with his wife and two children. Get started with online therapy & counseling: Better Help Counseling (10% off your first month): https://bette…
 
Today I got to have a thoughtful conversation on the nuances of social media, the pressures that can often come with it and how to maintain or mental, spiritual and emotional health while navigating our online space with Jordan Lee Dooley =) Jordan Lee Dooley is the author of the National Bestseller, Own Your Everyday, which was also named a "Best …
 
On today's episode we explore the symptoms and solutions around moving through loss & grief, loneliness and seasonal depression (also known as Seasonal Affective Disorder) around the holiday season. This conversation brings some helpful insight if you're in this season of life currently, as well as for those who would like to learn more about the s…
 
Today's episode covers some of the basic yet complex dynamics of what makes up the various factors of mental health and the signs of a more severe mental condition. In this conversation with psychiatrist Dr. David Puder we dive into a medical perspective, touching on topics such as severe depression, bipolar, medication, the power of empathy when s…
 
Steve Austin has come to know God best as he's recovered from a suicide attempt. Healing from the worst day of his life caused Steve to wrestle through the pain of becoming more authentic. Steve is author of From Pastor to a Psych Ward, Self Care for the Wounded Soul, and Catching Your Breath. These days, Steve serves as a life coach and spiritual …
 
Today I got to sit and have a discussion with my friend Dr. Thema about understanding the different factors of trauma & PTSD for recovery and healing. Many of us have experienced some level of a trauma that played a role in shaping our lives. And while we are not defined by these experiences, it's important to identify the effects it may have had o…
 
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