Give Me Just 2 Minutes Of Your Time... (A Tip For Mental Health Recovery)

Speak Your Strength - The Mental Health Podcast

Paul McGregor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul McGregor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7y ago 2:47

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When? This feed was archived on July 02, 2024 10:13 (1+ y ago). Last successful fetch was on March 31, 2020 21:43 (5+ y ago)

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So I was walking home recently, struggling... I was carrying shopping, a parcel, my laptop, and walking up a hill. My mental chatter kept telling me to give up, and it was giving me options to make things easier. But sometimes, we just need to push through. And know that with every step, we get closer to our goal. We get closer to recovery. This lesson was something I wanted to share with you in this quick episode. Use this when things get tough. You've got this! Follow me on Facebook - http://www.facebook.com/pmcgregorcom Join my mental health support group - http://www.facebook.com/groups/speakyourstrength Follow me on Instagram - http://www.instagram.com/pmcgregorcom Read more about my story: http://www.pmcgregor.com Don't forget to leave a rating and a review as well!

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