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Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 33. To "Elevate" His Heart is to R.E.L.A.X. Into Love

19:12
 
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Manage episode 290937825 series 2822213
Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Dating after divorce can be nerve-wracking. More so, if you're beyond 50.
Nervous, Self-conscious. Rusty... How do we do this??
R.E.L.A.X. Breathe. Let your Sparkle out.
That's the key. This is the 2nd in a 5 Part Masterclass on learning to R.E.L.A.X. Into Love Again.
You've got this! Join me as I offer some wonderful insights I discovered from the one and only Matthew McConaughey - yes, Mr. Handsome, himself. Amazing who you find out has experienced a bit of anxiety when looking for love.
And I have a feeling that, if you use the "Elevate" technique (the E in R.E.L.AX.), you are going to be invited on a 2nd date.... so be prepared.
Smile. Lean back. Be yourself in all your amazing perfect imperfection.
It doesn't take anything except being a woman who is simply a human being with a loving heart doing the best she can in this life. That's all. Even on a date.
The link to the Matthew McConaughey interviews I talk about are:
https://www.relevantmagazine.com/magazine/the-spiritual-renaissance-of-matthew-mcconaughey/
https://www.goalcast.com/2020/01/17/matthew-mcconaughey-camila-alves-relationship/
FOLLOW ME ON INSTAGRAM: @braveenoughforlove_
____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

챕터

1. Episode 33. To "Elevate" His Heart is to R.E.L.A.X. Into Love (00:00:00)

2. A life lesson from the handsome Matthew McConaughey (00:01:41)

3. R.E.L.A.X. into just being 'human'. 'Perfect' is not an option. (00:07:09)

4. What "Elevating" His Heart Looks Like on a Date (00:10:41)

5. Power Pillar #1: Your "Why" you are doing this. (Do you want a 'great love'?) (00:13:21)

6. Power Pillar #2: The Truth Is...FEAR and Anxiety will shut you off your ability to Elevate his heart. (00:15:53)

7. Power Pillar #3: Hope-Filled Action Steps. How to listen for his heart. (00:16:37)

81 에피소드

Artwork
icon공유
 
Manage episode 290937825 series 2822213
Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Dating after divorce can be nerve-wracking. More so, if you're beyond 50.
Nervous, Self-conscious. Rusty... How do we do this??
R.E.L.A.X. Breathe. Let your Sparkle out.
That's the key. This is the 2nd in a 5 Part Masterclass on learning to R.E.L.A.X. Into Love Again.
You've got this! Join me as I offer some wonderful insights I discovered from the one and only Matthew McConaughey - yes, Mr. Handsome, himself. Amazing who you find out has experienced a bit of anxiety when looking for love.
And I have a feeling that, if you use the "Elevate" technique (the E in R.E.L.AX.), you are going to be invited on a 2nd date.... so be prepared.
Smile. Lean back. Be yourself in all your amazing perfect imperfection.
It doesn't take anything except being a woman who is simply a human being with a loving heart doing the best she can in this life. That's all. Even on a date.
The link to the Matthew McConaughey interviews I talk about are:
https://www.relevantmagazine.com/magazine/the-spiritual-renaissance-of-matthew-mcconaughey/
https://www.goalcast.com/2020/01/17/matthew-mcconaughey-camila-alves-relationship/
FOLLOW ME ON INSTAGRAM: @braveenoughforlove_
____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

챕터

1. Episode 33. To "Elevate" His Heart is to R.E.L.A.X. Into Love (00:00:00)

2. A life lesson from the handsome Matthew McConaughey (00:01:41)

3. R.E.L.A.X. into just being 'human'. 'Perfect' is not an option. (00:07:09)

4. What "Elevating" His Heart Looks Like on a Date (00:10:41)

5. Power Pillar #1: Your "Why" you are doing this. (Do you want a 'great love'?) (00:13:21)

6. Power Pillar #2: The Truth Is...FEAR and Anxiety will shut you off your ability to Elevate his heart. (00:15:53)

7. Power Pillar #3: Hope-Filled Action Steps. How to listen for his heart. (00:16:37)

81 에피소드

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