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287: Hormonal Changes and sobriety with Bria Gadd
Manage episode 444336266 series 2198382
Bria Gadd is the 'period whisperer', a certified holistic health coach she helps women navigate the peri menopause and the hormonal transitions women go through. She explains how women get themselves into 'health debt' and how women can manage the supply and demand of energy. And of course, one of the best ways to get out of health debt is to stop drinking alcohol.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
291 에피소드
Manage episode 444336266 series 2198382
Bria Gadd is the 'period whisperer', a certified holistic health coach she helps women navigate the peri menopause and the hormonal transitions women go through. She explains how women get themselves into 'health debt' and how women can manage the supply and demand of energy. And of course, one of the best ways to get out of health debt is to stop drinking alcohol.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
291 에피소드
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