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Should You Bother with Laughter Yoga: Beneficial or Just Bizarre? Part 1
Manage episode 397024362 series 3339406
Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our newest addition of “most bizarre things to try on the pod”, is laughter yoga.
Doesn’t sound so bad, does it? Everyone likes to laugh!
Well what if we said this involves forcing yourself to pretend to laugh, in a room full of strangers, while maintaining eye contact with them?
Now what do you think?
In spite of this, laughter yoga sessions are being hosted all around the world every week. We’re going to try it and figure out why.
Liked this episode or have a suggestion for something we should bother doing? We’d love your review!
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