Muay Thai 팟 캐스트

In Episode 49, Kru Neil sits down with the original Owner/Founder of MTK Gym, HIS MOM, Khem Chatchaiyan! They discuss opening the gym with no money and persevering to keep the gym afloat and eventually building it to where Kru became a Top fighter! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c…

Struggling to find the perfect weight increments for your dumbbell workouts? Forget about expensive fractional plates and discover a game-changing trick to fine-tune your progressive overload and hit your target loads with precision. No more struggling with too-light or too-heavy dumbbells. In this episode, I'll unveil the secret weapon I use with …

In Episode 48, Kru Neil talks about his love for Fight movies, trying out Karate , and becoming a Muay Thai Fighter! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 Follow Kru Neil on Instagram: @mtkgymla @kruneilofficial #muaythaisavedme #mtk #mtkla #mtkgym #fight #family #mma #ufc #compete…

In Episode 47, Kru Neil interviews the love of his life, Ruth Devereaux, as the two discuss how they time manage their relationship, how to deal with conflict, as growing together as a couple! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 Follow Ruth Devereaux on IG: @rndevereaux Follow Kr…

Want to know how to use a short fight camp in Thailand to boost your fight performance for a fight immediately when you return home? The secret lies as much in what you DON'T do as much as what you DO do!In this episode, a behind-the-scenes of an in-depth coaching session where we dive into unlocking the full potential of your short yet intense Mua…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 46, we've assembled all of the best moments from the past episodes of "Muay Thai Saved Me"! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 Follow the Guests! on I…

There’s an intricate relationship between managing life stress and training stress. In this episode, gain invaluable insights into how stress impacts your performance, both inside and outside the gym, from the unique perspective of a seasoned Muay Thai, and strength and conditioning coach. Join me as I decode the correlation between General Adaptat…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 45, Edwin and Kru interview member Trey Gable, who discusses growing up in the streets of Seattle, overcoming his own drug addictions, and now helping others fight their addictions! To Listen to podcast on Spotify: https:…

Welcome fellow enthusiasts and aspiring fighters. I’m here today to share my own story, one that I hope will resonate with many of you who have ever wondered, “Am I too old to pursue my passion for Muay Thai?” You see, I’ve asked myself that very question, and what I’ve learned along the way is that age is just a number; it doesn’t define your drea…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 44, Edwin and Kru interview member Tyler Archey, who discusses starting Muay Thai to get out of depression, changing his mindset and habits, and finding a positive community! To watch on YouTube: https://youtu.be/B8JV5UGJ…

The untold truth about resistance training in Muay Thai. Learn more about incorporating resistance training seamlessly into your training routine. Discover why traditional Thai trainers have been skeptical, and how you can strike a balance between these two worlds. Resistance training isn't just about raw power; it's your body's insurance policy ag…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 43, Edwin and Kru interview member Malcolm Cook as he talks about joining Muay Thai the day after getting jumped, being a single father, and participating in Fight Camp. To Listen to podcast on Spotify: https://open.spoti…

Let’s face it; Muay Thai is a world where form and function are inseparable... For fighters, it’s not just about how you perform in the ring; it’s also about how you present yourself. A well-built physique can boost confidence and even intimidate opponents. While muscle-building isn’t the primary goal for Muay Thai fighters aiming to dominate their…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 42, Edwin and Kru interview MTK Gym's Director of Marketing, the man behind all of the videos, Paul Escarcega. The fellas discuss Paul's approach to filmmaking, how the training compares to football, and how he builds his…

Uncover the science behind a more powerful Muay Thai kick with Prof. Tony Myers! From ongoing research, get exclusive insights into elevating your kick’s power and mastering the art and science of Muay Thai. Dive into the nuance of speed, technique, and impactful strikes, exploring everything from relaxed effort to cultural differences in power app…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 41, Edwin and Kru interview member Grace Moon, as she discusses finding MTK Gym looking for the AT&T store, discovering a community, and now being one of the most dedicated members, attending multiple classes a day! To Li…

Explore the backstory of the highly-anticipated ONE Championship Strawweight World Muay Thai Title clash between Smilla Sundell and Allycia Rodrigues! In this episode, I had an insightful conversation with Muay Thai commentator and aficionado, Matt Lucas, as we dive into the details leading up to this epic showdown. Before the event, we delved into…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 40, Edwin and Kru interview MTK Associate Haley Martinez, as she delves into escaping the shadows of her parent's drug addiction, finding MTK, and changing her life to build her own legacy. To Listen to podcast on Spotify…

Fight ready pad work isn't just about sweating out; it's about crafting a strategic approach that replicates the fight's intensity.Dive deep into the nuances of fight-specific training in this episode, as we uncover how to leverage pad work sessions for maximum psychological and physical benefit, ensuring you're sharp and agile for the big day.Whet…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 39, Kru brings in his nephew, Jaden Chatchaiyan to talk bout Muay Thai, how his sister inspired him to fight, and Jaden talks about standing up to his bully! To Listen to podcast on Spotify: https://open.spotify.com/show/…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 38, Kimberly Amaya is back as Guest Host as we find out who's more likely to be inappropriate during a team meeting, and how Kru Neil is the lifeblood of MTK Gym, and that leads to the gym's success! To Watch on Youtube: …

Fight endurance management isn't just about lasting longer in the ring; it's the cornerstone of every champion's success story. It's the heart and soul of every bout, every grind, every win. Inside This Episode: The subtle dance of fight endurance management: Why it's the game-changer in Muay Thai. The Dynamics of Endurance: How it shapes every pun…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 37, Edwin Lopez is back alongside Kru Neil, as the fellas sit down with Mike Thomas, a member who's been around for awhile. He talks about how losing a weight loss challenge inspired him to up his game, how Muay Thai play…

Doping... We're venturing into some controversial territory today, Muay Thai, with its rich legacy, finds itself at a crossroads, and it's time we address it head-on. Inside this episode: How the spirit of Muay Thai is being put to the test The insidious rise of performance enhancers in the world of combat sports The stark reality behind performanc…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 36, Kru Neil sits down with Amanda Torres, mother of last guest Gianna Armas-Torres, as she discusses her daughter pushing her, balancing 2 jobs, and staying committed to the gym because of how it improves her relationshi…

Unlock the true potential of elusive footwork in Muay Thai to power up your counter strategy with lessons learned directly from Yodsanklai Fairtex. Dive deep into strategic footwork patterns, leverage them for fight-winning techniques, and comprehend the rationale behind each move. Inside this episode: Footwork Foundation: How the simple nuances in…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 35, Kru Neil chats with 16 year old member Gianna Armas-Torres, who discusses being forced to the gym by her father, but now goes twice a day with her Mom! She also talks about potentially becoming a fighter and focusing …

Muay Thai guarding is more of an art than a science, and is a critical skill that can transform your sparring and fighting abilities. Let’s dive into the key aspects that can help refine your defensive strategy to level up your protection, while downscaling your cognitive load – a winning combination for any fighter! In this episode, we unravel the…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 34, Kru Neil speaks with 63 year old member Rhonda Sands, who discusses struggling walking up the steps before she started, to growing stronger, supporting small businesses, and focusing on health! To Watch on YouTube: ht…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 33, Kru Neil and Edwin interview member Jasmine Sadeghian, who talks about using Muay Thai to dealing with stress. To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 …

Ready to consider a new fight camp mindset that will level up your Muay Thai game?Say goodbye to the old fight camp norms and embrace a path of continuous growth. Experience a groundbreaking shift in mindset that will elevate your performance to new heights.Challenge the traditional fight camp mentality and adopt a progressive approach that transfo…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 32, Kru Neil and Edwin interview former blackbelt and member Garrett Gage! He talks about learning karate, transitioning to Muay Thai, and how Muay Thai helped him lose 50 pounds! To Watch on YouTube: https://youtu.be/Ebo…

One thing’s for sure, at some stage, every fighter will push their training too far and burn themselves out. Likely, getting sick or injured, along with feeling grumpy, depressed and lacking motivation to train at all. You can both catch this before it happens and recover from it quicker, IF you understand the three stages on the overtraining conti…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 31 and Part 2, Kru Neil and Edwin interview longtime team member in charge of operations, Jennifer Garcia! She continues to chat about getting a stroke and dealing with getting cancer 4 times! To Watch Part 1 of the inter…

Heading on vacation in five weeks? Let’s make those weeks count! Join Lorenzo as he fine-tunes his standard 4-week training block to make the most of the FIVE weeks before his travels! In this episode, we review the proven 4-week strength conditioning structure: 3 weeks of progression and 1 DELOAD week… But how can you extend it to 5 weeks without …

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 30, Kru Neil and Edwin interview longtime team member in charge of operations, Jennifer Garcia! She talks about getting bullied and battered, which led her to Kru and the gym, plus she talks about getting cancer for the f…

If you fail the prescribed number of reps in your training program... why did it happen, and what should you do?In this episode, we delve into the intriguing nuances of rep max testing...We uncover the occasional phenomenon where exceptional performance during testing doesn't translate to sustained success in the training block. And highlight the i…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 29, Kru Neil and Edwin interview new coach Edmond Meymaryan! They talk about Ed's background of boxing, his desire to fight, and how an injury helped shape his life! To Listen to podcast on Spotify: https://open.spotify.c…

Gear up for an eye-opening episode as we dive into the fascinating topic of "Squats vs Muay Thai Kicks." Join us as we tackle James' query on integrating strength training with Muay Thai techniques. Despite boasting impressive lifting numbers, James finds himself trailing behind professional fighters in terms of fighting ability and technique. Shou…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 28, Kimberly Amaya is back to interview Kru Neil & Edwin! Kim plays a get to know you games with them and asks about how the duo almost broke up! You won't want to miss this episode! To Listen to podcast on Spotify: https…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 27, Edwin and Kru Neil talk with former employee and still current member Shey Martinez about moving to California, why she continues to train with MTK, and dating a fighter! To Listen to podcast on Spotify: https://open.…

Muay Thai is more than a martial art. Much more.Prepare to challenge your perceptions of Muay Thai as we uncover the unspoken truth – fighters are more than mere martial artists.In this eye-opening video, we explore the evolution of Muay Thai from a traditional martial art born of the battlefield, to a battleground for modern athlete warriors.While…

In this episode, we dive into the necessity of adopting a new approach to Muay Thai training, where practically applied sports science compliments traditional methods.Join us as we explore the four compelling reasons why this new approach is essential for fighters looking to maximise their potential...From establishing clear definitions of training…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 26, MTK Gym is fresh off a big fight weekend, and the fellas, Edwin Lopez and Kru Neil discuss the fights, opening up the new gym in Glendale, and discuss nutrition and an app that really helps people stay the course! To …

Beating stronger Muay Thai fighters in your weight class requires strategy... Your natural attributes form the foundation of your fight style, and those attributes are relative to others in your weight class. If you regularly find yourself up against stronger opponents, you need a strategy that avoids your opponent's best assets and plays into your…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 25, Edwin and Kru Neil talk with potential fighter Ray Fennell and get behind the scenes as she works towards become a fighter! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db…

Fight week peaking is an often misunderstood stage of an effective fight camp. Far too many fighters completely overdo it, scared they’ll lose their hard-earned fitness… Only to sabotage themselves at the last minute! Having the confidence to let your fitness shine as your fatigue declines, requires that you trust the training process. This excerpt…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 24, Edwin and Kru Neil talk with Coach and Fighter David Trujillo about coaching, his last defeat, which ended in a controversial decision, his upcoming fight, and most importantly, the REAL reasons why he pulled out of h…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 23, Edwin and Guest host Kimberly Amaya interview member Fernando Castaneda, who talks about how stress and anxiety put him in the hospital and Muay Thai helped him control that and lose weight! To Listen to podcast on Sp…

The world of Muay Thai is changing. Athletic performance matters more than ever. Gone are the days when Thai fighters had a monopoly on the sport. Today, Western fighters are using sports science and professional training methods to close the gap on their Thai counterparts. If you're a Muay Thai fighter or a coach who wants to stay ahead of the cur…