Beyond Biohacking Brothers podcast

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Part 2 of 3 – Alec Oliver: How to get a full 2-hour workout in just 20 minutes—Right from Home 24:16

1 day 전24:16

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24:16

WHO IS ALEC OLIVER? Alec Oliver is the founder and CEO of SQAI, a fitness technology company pioneering wireless EMS training. With a mission to bring high-efficiency, low-impact workouts to everyone, Alec combines technology and sports science to help users maximize muscle activation while protecting their joints. In this episode, discover how EMS can: • Recruit up to 90% of muscle fibers in just 20 minutes • Reduce joint strain and injury risk • Help older adults maintain balance and mobility • Support recovery after injuries • Boost calorie burn for 48 hours post-workout • Improve VO₂ max and cardiovascular health • Deliver results comparable to 2 hours at the gym—without the wear and tear Use code MHI & receive a 10% discount https://sqai.co Chapters: 00:00 – What is EMS and how it works 01:32 – Reducing wear and tear on joints 02:41 – Why EMS benefits older adults 03:11 – Fast-twitch muscle fibers and fall prevention 04:35 – Stronger muscles vs. vulnerable joints 05:16 – Eliminating repetitive strain with EMS 06:14 – Overtraining vs. efficient workouts 07:18 – Recruiting up to 90% of muscle fibers 09:07 – Active movement for maximum results 11:27 – Correcting muscle imbalances 12:06 – Injury recovery and muscle stimulation 13:15 – Research on EMS and weight loss 15:09 – Calorie burn during and after EMS sessions 16:40 – Using EMS for cardiovascular conditioning 19:56 – VO₂ max and longevity 20:30 – Cardio benefits for older adults 22:16 – Alec’s first EMS experience and results…

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Part 1 of 3 – Alec Oliver: Elite Training Without Weights 27:28

8일 전27:28

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27:28

UNLOCK YOUR FULL MUSCLE POTENTIAL IN MINUTES Discover how cutting-edge EMS training can give you the benefits of a 2-hour workout in just 20 minutes — without the wear, tear, or risk of injury. WHO IS ALEC OLIVER? Alec Oliver is the founder and CEO of SQAI, an FDA-cleared at-home EMS training system delivering elite-level fitness results in less time, all while eliminating the physical strain of traditional workouts. In this episode, Alec reveals how SQAI’s wireless EMS suit bypasses your brain’s limits to recruit up to 90% of your muscle fibers, offering faster gains, better definition, and safer training. From ancient Egyptian medicine to modern Olympic performance, discover why elite athletes — and time-strapped professionals — are embracing this game-changing fitness technology. Timestamps: 00:00 – What is EMS and how it works 02:02 – Meet Alec Oliver and SQAI’s mission 03:01 – How EMS bypasses the brain for more muscle activation 04:50 – Ancient origins and Olympic history of EMS 07:28 – Evolution from electrodes to wireless suits 09:48 – EMS training vs. conventional workouts 12:14 – Unlocking 90% muscle fiber recruitment 16:14 – Time under tension and efficiency gains 18:54 – Why 20 minutes is enough for results 20:50 – Training goals: fast-twitch vs. slow-twitch fibers…

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EPISODE 36 – OXYGEN, CO₂ & THE FEAR RESET: DR. JOHN LAURANCE (PART 3 OF 3) 28:16

15일 전28:16

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28:16

WHO IS DR. JOHN LAURANCE? Dr. John Laurance is a chiropractic neurologist and expert in mitochondrial medicine. He is the founder of Mitozen and a pioneer in therapies combining methylene blue, NAD, breathwork, and endonasal cranial techniques. In this episode, Dr. Laurance reveals how methylene blue, endonasal cranial therapy, and CO₂-based treatments work together to enhance mitochondrial function, improve breathing, lower stress, and build lasting resilience. Promo Code: https://www.mitozen.club/?ref=4l6jz3C7lBGqrK Use this link for a 15% discount…

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Beyond the Hype: Advanced Methylene Blue Protocols with Dr. John Lieurance 25:58

23일 전25:58

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25:58

In Part 2 of our deep dive with Dr. John Lieurance, the conversation gets even more powerful as we uncover advanced applications of methylene blue—ranging from neuroprotection and mitochondrial support to its synergy with light therapy, NAD+, and other regenerative treatments. Dr. Lieurance explains how he combines methylene blue with modalities like ozone, sound therapy, and IV protocols at his cutting-edge clinic in Sarasota, Florida. Whether you’re a biohacker, health practitioner, or just curious about peak performance, this episode offers actionable insights that will change how you think about cellular health and brain optimization. Join Miguel and Carlos Bertonatti as they peel back the science and uncover how methylene blue is being used to radically shift the future of longevity and vitality.…

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Part 2 of 2: Biohacker Expo Unpacked: Sandy Martin on Mold, Misdiagnosis & Movement 30:50

6 weeks 전30:50

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30:50

In Part 2 of our conversation with Sandy Martin , founder of Biohacker Expo , the story gets deeper. Sandy dives into her personal health journey—misdiagnoses, mold exposure, and the moment she said “no” to conventional medicine. Discover how she used biohacking principles to reclaim her life and why saying "no" became her first act of self-care youtube.com+8topdoctormagazine.com+8open.spotify.com+8 . We also explore: The surprising ways mold toxicity impacts cognitive and emotional health Sandy’s transition from comic conventions to leading a global wellness movement Practical biohacks she recommends — like hyperbaric + red-light therapies, diet tweaks and detox strategies Why unconventional approaches are fueling a surge in functional medicine and biohacking Tune in for a candid conversation about resilience, research, and how biohacking is redefining what it means to take charge of your health.…

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Part 1 of 2: From Toxic Mold to Biohacker Expo: Sandy Martin’s Story of Resilience and Reinvention 31:08

7 weeks 전31:08

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31:08

In this episode of Beyond Biohacking Brothers , we sit down with Sandy Martin , founder of the Biohacker Expo , to uncover the powerful personal journey that inspired one of the most dynamic wellness events in the biohacking world. Sandy opens up about her battle with undiagnosed mold toxicity — a health crisis that led her to hyperbaric oxygen therapy, red light therapy, functional nutrition, and a complete lifestyle transformation. Her story is a raw, real look at what happens when conventional medicine falls short, and how taking control of your health can lead to something much bigger. You’ll learn: Why mold toxicity is still widely misunderstood How Sandy went from organizing comic cons to leading a global health movement What makes Biohacker Expo Miami a truly inclusive, high-impact event The mindset behind creating affordable, cutting-edge wellness experiences This is more than a conversation — it’s a wake-up call to question everything and start leading your own health story.…

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2 OF 2: Shalin Shah (Kyzatrex) | Oral Testosterone Is Here — What You Need to Know 30:38

9 weeks 전30:38

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30:38

In Part 2 of our exclusive interview, Carlos and Miguel Bertonatti (the Biohacking Brothers) continue their deep dive with Shalin Shah, co-founder of Kyzatrex®—the first FDA-approved oral testosterone therapy. This episode goes beyond the basics, tackling the clinical applications, safety profile, long-term benefits, and prescribing protocols of oral testosterone. Shalin shares key insights about patient feedback, physician adoption, and how Kyzatrex is changing the game in men’s health.…

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1 of 2: Shalin Shah (Kyzatrex) | Oral Testosterone Is Here — What You Need to Know 33:40

10 weeks 전33:40

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33:40

In this episode of Beyond Biohacking Brothers, Carlos and Miguel Bertonatti sit down with Shalin Shah, co-founder of Kyzatrex®—the first FDA-approved oral testosterone replacement therapy. They dive into one of the most innovative breakthroughs in men's hormone optimization: oral testosterone. Shalin breaks down the science behind Kyzatrex, how it compares to traditional injections and gels, and why this new delivery method could revolutionize the way testosterone therapy is prescribed and experienced.…

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2 of 2: The Health Journey of Anthony & Tereza Lolli & Biohack Yourself 35:36

11 weeks 전35:36

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35:36

In the second part of this special two-part series, Beyond Biohacking Brothers hosts Miguel and Carlos Bertonatti continue their conversation with Anthony and Tereza Lolli. This episode delves deeper into the impact of the Biohack Yourself series, exploring the wealth of knowledge shared by health and wellness experts, and how viewers can leverage these insights for optimal living. Anthony Lolli opens up about his personal journey and the pivotal moments that led him to embrace biohacking. Tereza shares her perspective on the collaborative process of creating the series and their mission to empower others to take charge of their health. This episode is filled with actionable advice, inspiring stories, and expert insights you won’t want to miss!…

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2 of 2: Unlocking Metabolic Freedom with Ben Azadi – His New Book & Practical Tips 48:26

12 weeks 전48:26

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48:26

In the second part of this special two-part episode, Miguel and Carlos Bertonatti continue their conversation with Ben Azadi, diving deeper into his new book Metabolic Freedom . Ben offers practical advice on how to adopt a sustainable healthy lifestyle, achieve metabolic freedom, and take control of your health. They discuss key insights from his book, strategies for overcoming challenges, and actionable tips that can help you transform your body and mind. Tune in to discover how to unlock your full potential and create lasting change in your life!…

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1 of 1: Unlocking Metabolic Freedom with Ben Azadi – Keto, Healthy Lifestyle & Transformations 30:06

13 weeks 전30:06

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30:06

In Part 1 of this two-part episode of Beyond Biohacking Brothers , Miguel and Carlos Bertonatti sit down with Ben Azadi, a leading expert on the ketogenic diet and healthy living. Ben shares his personal health transformation journey and delves into the science behind keto, how it works for fat loss, and why it's more than just a diet—it’s a lifestyle. Get ready to explore how metabolic health can impact everything from energy to mental clarity, and why making the right changes now can bring lifelong benefits. Don’t miss the start of this exciting conversation!…

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1 of 2: The Health Journey of Anthony & Tereza Lolli & Biohack Yourself 32:17

14 weeks 전32:17

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32:17

In Part 1 of this two-part series, Beyond Biohacking Brothers hosts Miguel and Carlos Bertonatti sit down with Anthony and Tereza Lolli to discuss Anthony's transformative health journey. From overcoming personal challenges to embracing the principles of biohacking, Anthony shares his path toward optimizing his health and wellness. The Lollis also reveal the origins of their groundbreaking Amazon series Biohack Yourself , discussing how they assembled a team of top-tier experts to explore the latest advancements in health optimization. Discover how viewers can incorporate these cutting-edge techniques into their own lives.…

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Unlocking Human Potential: Andrés Preschel on Personalized Health Optimization (PART 2) 37:10

15 weeks 전37:10

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37:10

In the second installment of our enlightening conversation with Andrés Preschel , a renowned applied physiologist and health optimization coach, we delve deeper into the science of personalized health. Building upon the insights from Part 1, Andrés shares advanced strategies to fine-tune your physiology for peak performance and longevity. Key topics include: Advanced Interoception Techniques: Learn how to enhance your body's internal awareness to make more informed health decisions. Personalized Sleep Optimization: Discover tailored approaches to improve sleep quality based on your unique physiological needs. Nutrition Strategies for High Performers: Understand how to fuel your body effectively to support sustained energy and cognitive function. Movement Protocols for Longevity: Explore exercise regimens designed to maintain muscle mass and metabolic health as you age. Whether you're an athlete, entrepreneur, or anyone striving to optimize your health, this episode offers actionable insights to help you unlock your full potential.…

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Unlocking Human Potential: Andrés Preschel on Personalized Health Optimization (PART 1) 31:04

16 weeks 전31:04

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31:04

In this enlightening episode of Beyond Biohacking Brothers , Carlos and Miguel Bertonatti sit down with Andrés Preschel, a leading applied physiologist and health optimization coach. Andrés shares his journey from overcoming personal health challenges to empowering high performers in their quest for optimal health. Discover how understanding your unique physiology can lead to transformative changes in sleep, nutrition, movement, and mindset. Andrés delves into the science of interoception—the ability to perceive internal bodily states—and how it can be harnessed for peak performance and longevity. Whether you're an athlete, entrepreneur, or anyone striving to enhance well-being, this conversation offers actionable insights to help you unlock your full potential.…

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Gut, Brain Health, and the Truth About Cholesterol: The Key to Everything 1:32:27

17 weeks 전1:32:27

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1:32:27

In this enlightening episode of Beyond Biohacking Brothers , Carlos and Miguel Bertonatti are joined by renowned heart surgeon and author Dr. Steven Gundry. They delve into the intricate relationship between gut health and brain function, exploring how a balanced microbiome influences cognitive clarity, mood, and overall mental well-being. Dr. Gundry also addresses common misconceptions about cholesterol, shedding light on its essential role in the body and its impact on longevity. Tune in for expert insights that could transform your approach to health and wellness.…

Beyond Biohacking Brothers

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The Iron Factor: Why Monitoring Levels is Key to Health 36:46

33 weeks 전36:46

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36:46

In this episode of Beyond Biohacking Brothers, we dive into the crucial role iron plays in your body and the hidden dangers of not keeping it in check. Learn how both iron deficiency and overload can impact energy levels, cognitive function, immune health, and overall well-being. We explore practical strategies for monitoring and managing iron levels to prevent fatigue, brain fog, and long-term health risks. Whether you’re looking to optimize performance or safeguard your health, this episode offers essential insights into maintaining the right iron balance.…

Beyond Biohacking Brothers

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Building Longevity Early: Life Choices and Overcoming Modern Distractions 37:04

35 weeks 전37:04

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37:04

In this episode of Beyond Biohacking Brothers, we sit down with Anthony Rodriguez, a 21-year-old navigating the challenges of modern life while making conscious choices for a healthier future. We explore the importance of setting the foundation for longevity early on and discuss practical ways to cope with the pressures of drinking, smoking, social media, and video games. Anthony shares his insights on managing distractions and staying focused in today’s fast-paced world. Whether you're a young adult or guiding one, this conversation offers valuable tips on building resilience and staying on track for long-term well-being.…

Beyond Biohacking Brothers

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The Future of Health with Neo 7 Science and John Catanzaro 32:51

36 weeks 전32:51

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32:51

In this episode of Beyond Biohacking Brothers, we sit down with John Catanzaro, founder of Neo 7 Science, to explore how personalized immune modulation and cutting-edge biotechnology are transforming healthcare. Discover how Neo 7’s innovative approach to immune health promotes resilience, longevity, and optimal well-being. Whether you're a seasoned biohacker or simply curious about the future of medicine, this conversation offers powerful insights into the next frontier of health optimization.…

Beyond Biohacking Brothers

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Unlocking the Mind: Exploring Psychedelics for Healing & Growth 31:09

37 weeks 전31:09

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31:09

In this episode of Beyond Biohacking Brothers, the Bertonatti brothers and Dr. Rudolph Eberwein dive deep into the world of psychedelics. Together, they explore the science, benefits, and myths surrounding psychedelics in modern medicine. From healing trauma and enhancing mental clarity to promoting personal growth, this episode uncovers how these powerful compounds can be safely integrated into a journey toward biological excellence. Join us for an eye-opening discussion on the next frontier of biohacking and human potential!…

Beyond Biohacking Brothers

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Dr. Elliot Justin on Healthcare Wearables for Sexual Performance Part 2 34:22

38 weeks 전34:22

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34:22

In Part two of Beyond Biohacking Brothers with Dr. Elliot Justin the focus is on addressing the complex issue of endothelial dysfunction and its impact on erectile dysfunction (ED). The conversation delves into the physiology of an erection, common causes of ED, and the role of the firmtech wearable device in helping men improve their sexual health. Key solutions, ranging from lifestyle modifications to medical interventions, are highlighted to empower men to take charge of their sexual well-being. Key themes explored include the prevalence of venous leakage as a significant cause of ED, the importance of normalizing conversations around sexual health, and the psychological impact of ED on men's confidence and relationships. The show notes provide valuable insights into the various treatment options available for ED, emphasizing the need for personalized approaches tailored to each individual's unique needs.…

Beyond Biohacking Brothers

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Dr. Elliot Justin on Healthcare Wearables for Sexual Performance Part 1 28:40

39 weeks 전28:40

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28:40

In this episode of Beyond Biohacking Brothers, Dr. Eliot Justin delves into the pressing issue of sexual wellness in men, particularly focusing on erectile dysfunction (ED) and its correlation with overall health. The conversation covers the prevalence of ED, the impact of various factors such as endocrine disruptors and medication, and the revolutionary approach of using wearable technology to measure and enhance sexual health. The importance of addressing underlying health conditions, such as obesity, diabetes, and cardiovascular disease, in the context of sexual wellness is also highlighted. Dr. Justin emphasizes the need for objective data-driven healthcare in the realm of sexual wellness and advocates for a shift away from traditional approaches to treating ED, such as pharmaceuticals, towards personalized interventions based on accurate measurements and diagnostics.…

Beyond Biohacking Brothers

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Stem Cell Secrets with Christian Drapeau: Unleashing Your Body's Regenerative Potential 57:40

40 weeks 전57:40

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57:40

In this episode of Beyond Biohacking Brothers, the Bertonatti brothers and Dr. Rudolph Eberwein welcome Christian Drapeau MSC is a stem cell scientist, published researcher and author and the Founder and Chief Science Officer at STEMREGEN. He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, the last 20 specifically dedicated to stem cells. He pioneered the understanding that stem cells constitute the body’s natural healing and repair system and has traveled the world in search of the most powerful plants that support stem cell function and enhance the body’s regenerative potential. He has written 5 books, including the best-selling “Cracking the Stem Cell Code,” as well as dozens of published scientific papers on brain research and the biological process he coined “Endogenous Stem Cell Mobilization”. Having lectured in 50+ countries, he is known by scientists, physicians, and biohackers alike as an expert and pioneer of his field.…

Beyond Biohacking Brothers

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Leading with Health: Mayor Francis Suarez on Balancing Work, Life, and Biohacking 34:11

41 weeks 전34:11

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34:11

In this special episode of Beyond Biohacking Brothers, the Bertonatti brothers and Dr. Rudolph Eberwein sit down with Mayor of Miami, Francis Suarez, to uncover his secrets to balancing a high-pressure political career with a dedication to biohacking and personal health. Mayor Suarez shares his strategies for prioritizing well-being, maintaining an optimal lifestyle, and staying healthy amidst a demanding schedule. The discussion also delves into the challenges of the modern food industry and its lack of commitment to health. Tune in for an inspiring conversation on leadership, lifestyle, and the future of wellness.…

Beyond Biohacking Brothers

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Harnessing GLP-1 for Optimal Health: Breaking Down the Science 36:41

42 weeks 전36:41

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36:41

In this episode of Beyond Biohacking Brothers, we dive deep into the world of GLP-1 (glucagon-like peptide-1), a powerful hormone that is transforming the way we think about weight management, metabolic health, and longevity. Join us as we break down the science behind GLP-1, explore its impact on appetite regulation and insulin sensitivity, and discuss how it's being used in cutting-edge treatments for obesity and diabetes. Whether you're a health enthusiast, biohacker, or curious about optimizing your well-being, this episode provides the insights and practical knowledge you need to harness the benefits of GLP-1 for your health journey.…

Beyond Biohacking Brothers

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Peptides- The Game-Changers for Health and Performance 33:19

43 weeks 전33:19

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33:19

In this episode of Beyond Biohacking Brothers, Miguel and Carlos Bertonatti take a deep dive into the world of peptides, exploring how these powerful molecules can revolutionize your health, performance, and recovery. Discover the science behind peptides, their role in cellular communication, and how they can enhance muscle growth, fat loss, cognitive function, and even skin health. The brothers break down which peptides are the most effective and how to incorporate them safely into your routine. Tune in to learn how peptides can be a key component in your biohacking toolkit to unlock your full potential.…

Beyond Biohacking Brothers

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Our Relationship to Ancestral Living and Modern Culture 40:30

44 weeks 전40:30

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40:30

Modern lifestyles have led to a disconnect from vital elements our ancestors experienced, such as sunlight exposure, contact with soil microbes, and diverse plant-based diets. This shift away from ancestral living impacts not only our physical health through deficiencies in vitamin D and gut microbiome imbalances but also our mental and social well-being due to decreased movement, isolation, and chronic stress. Bridging this gap involves embracing nature, prioritizing whole foods, staying active, fostering community, and managing stress for a healthier life aligned with our evolutionary heritage.…

Beyond Biohacking Brothers

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The Importance of Amino Acids 36:03

45 weeks 전36:03

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36:03

Amino acids are the fundamental building blocks of proteins, which are essential for virtually every function in the human body. They are involved in building and repairing tissues, producing enzymes and hormones, supporting immune function, and transporting nutrients. Without an adequate supply of amino acids, the body cannot function optimally, leading to a range of health issues. From a biohacking perspective, amino acids are not just essential nutrients, but also powerful tools for enhancing performance and optimizing health. Biohackers recognize the importance of ensuring adequate amino acid intake through a balanced diet rich in protein sources or targeted supplementation. They may also experiment with specific amino acid formulations to address specific needs or goals, such as muscle building, cognitive enhancement, or immune support.…

Beyond Biohacking Brothers

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Hormone Replacement and Supplements for Optimal Balance and Vitality 38:12

47 weeks 전38:12

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38:12

Hormone replacement therapy (HRT) and targeted supplementation play pivotal roles in restoring balance and vitality when natural hormone production declines or becomes imbalanced. Hormones act as messengers, orchestrating a symphony of bodily functions, from metabolism and energy levels to mood, sleep, and sexual health. As we age or face health challenges, these delicate hormonal harmonies can falter, leading to a cascade of disruptive symptoms. It's essential to recognize that hormones interact in intricate ways. Addressing one deficiency without considering the broader hormonal landscape can lead to unintended consequences. Therefore, seeking guidance from a knowledgeable healthcare provider is crucial to create a personalized plan that optimizes hormone balance, supports overall health, and promotes vitality at every stage of life.…

Beyond Biohacking Brothers

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Sleep Deprivation: The Silent Saboteur of Energy and Longevity 38:46

50 weeks 전38:46

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38:46

From a biohacking perspective, the lack of proper sleep is akin to sabotaging your body's most intricate machinery. It's like running a high-performance engine on low-grade fuel - you might get some initial movement, but it's unsustainable and ultimately damaging. Biohackers approach sleep optimization with a multi-pronged strategy. They prioritize sleep hygiene, creating an optimal sleep environment and establishing consistent sleep-wake cycles. They also leverage technologies like sleep trackers and smart lighting to monitor and enhance sleep quality. Additionally, they experiment with supplements like melatonin and magnesium to support natural sleep processes. It's about understanding your body's unique needs and fine-tuning your sleep habits to achieve optimal performance and longevity.…

Beyond Biohacking Brothers

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Biohacking Your Bloodwork: Unlocking the Secrets of Optimal Health PART 2 40:15

51 weeks 전40:15

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40:15

In the realm of biohacking, where knowledge is power and self-optimization is the ultimate goal, lab results are not just medical jargon but a treasure trove of actionable insights. Biohackers understand that the human body is a complex system, and comprehensive lab tests like the Complete Blood Count (CBC), Comprehensive Metabolic Panel (CMP), and Hemoglobin levels offer a glimpse into its inner workings. Biohackers don't merely glance at their lab results; they delve deep, seeking patterns and correlations that reveal hidden truths about their health. They see the CBC as a snapshot of their immune system and oxygen-carrying capacity, the CMP as a metabolic health report card, and Hemoglobin as a vital indicator of their energy levels and overall vitality.…

Beyond Biohacking Brothers

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Biohacking Your Bloodwork: Unlocking the Secrets of Optimal Health PART 1 37:45

1 year 전37:45

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37:45

Beyond Biohacking Brothers

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Hormone Deficiencies in Our Society 33:40

1 year 전33:40

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33:40

Hormone deficiencies are viewed as critical imbalances that affect overall health, performance, and well-being in modern society. Many biohackers believe these deficiencies stem from a combination of lifestyle factors, including poor nutrition, lack of exercise, chronic stress, environmental toxins, and disrupted circadian rhythms. Hormones such as testosterone, estrogen, thyroid hormones, and cortisol play crucial roles in regulating metabolism, mood, energy levels, and cognitive function. When these hormones are deficient or imbalanced, they can contribute to a range of issues, from fatigue and weight gain to anxiety and decreased cognitive performance. Biohackers often approach hormone optimization through personalized strategies that include diet modifications, targeted supplementation, stress management techniques, sleep optimization, and physical activity. They may also explore advanced methods such as intermittent fasting, cold exposure, and the use of bioidentical hormone replacement therapy (BHRT) under medical supervision. The goal is to restore balance and enhance the body's natural ability to maintain optimal hormone levels, thereby promoting longevity, resilience, and peak performance. As awareness of hormone deficiencies grows, biohacking offers a proactive and individualized approach to addressing these challenges in our society.…

Beyond Biohacking Brothers

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Revolutionizing Health and Wellness Through Functional Medicine 30:26

1 year 전30:26

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30:26

In the inaugural episode of Beyond Biohacking Brothers, Miguel and Carlos Bertonatti, as well as, Dr. Rudy Eberwein bring forth a refreshing perspective on biohacking, emphasizing the importance of taking ownership of one's health. They delve into the limitations of conventional medicine and share personal stories of their journeys towards optimizing health through biohacking practices. The episode sets the stage for a series focused on providing accurate information, debunking myths, and guiding listeners towards a healthier, more fulfilling life. Key discussions include the shift in the medical industry towards biohacking, the significance of individualized healthcare plans, and the crucial role of interpreting symptoms along with lab results for a comprehensive understanding of health. As the hosts share their personal experiences with hormone imbalances and the transformative power of testosterone therapy, listeners gain valuable insights into the complexities of modern-day health challenges.…

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