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Feeling Underappreciated? Check Your Boundaries
Manage episode 407364567 series 3559781
Amy Vodarek에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Vodarek 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever had the feeling your time, skill and contributions are underappreciated? Or maybe you feel taken for granted. In either situation, It's not a great feeling. But the worst part is, it's frequently our fault. If we don't have and communicate what's ok and not ok for us, others are left to guess or figure it out. Having clear boundaries serve as a compass, helping align our actions and relationships with our intention, care and values. Boundaries help us make decisions and act as guideposts for the behaviours we will accept from others, what we will commit our time to and where to draw the line and say no. In this first two-part episode on boundaries, I share how boundaries are like fences, keeping out what we don't want and letting in what we desire. We'll examine the different ways boundaries can help us when working from home and in the various context of our life.
60 에피소드
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