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23. Supporting Eating Disorder Prevention and Recovery: Sabine McKenzie’s Empowering Work
Manage episode 453928088 series 3537372
In this powerful episode, I’m chatting with Sabine, an eating disorder recovery coach who brings a unique perspective to her work, having recovered from an eating disorder herself.
Sabine offers hope and confidence, in a judgment-free space, to support her clients in their journeys toward recovery. From coffee chats and grocery shopping to meal support and parent guidance, her focus on prevention and early intervention is a game-changer in creating a lasting impact.
Listen in and discover:
- Sabine’s journey with an eating disorder and body image struggles
- How the support from her mum was imperative to her recovery
- Common challenges among Sabine’s clients
- Red flags and warning signs that may indicate disordered eating
- How to approach the situation if you notice warning signs in a loved one
- Why having a food and body neutral approach in the early years is never used in vain
- What a client’s journey can look like when working with Sabine
- The message behind Sabine’s Grey Space hats
Connect with me (Dr Kyla) on Instagram and Facebook!
Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.
Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.
Learn more about Sabine’s support and services at www.worthbeyond.com.au or follow her on Instagram @sabine.mckenzie. Want to join the Grey Space movement? Get your Grey Space hat here
Find the resources Sabine mentioned:
23 에피소드
Manage episode 453928088 series 3537372
In this powerful episode, I’m chatting with Sabine, an eating disorder recovery coach who brings a unique perspective to her work, having recovered from an eating disorder herself.
Sabine offers hope and confidence, in a judgment-free space, to support her clients in their journeys toward recovery. From coffee chats and grocery shopping to meal support and parent guidance, her focus on prevention and early intervention is a game-changer in creating a lasting impact.
Listen in and discover:
- Sabine’s journey with an eating disorder and body image struggles
- How the support from her mum was imperative to her recovery
- Common challenges among Sabine’s clients
- Red flags and warning signs that may indicate disordered eating
- How to approach the situation if you notice warning signs in a loved one
- Why having a food and body neutral approach in the early years is never used in vain
- What a client’s journey can look like when working with Sabine
- The message behind Sabine’s Grey Space hats
Connect with me (Dr Kyla) on Instagram and Facebook!
Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.
Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.
Learn more about Sabine’s support and services at www.worthbeyond.com.au or follow her on Instagram @sabine.mckenzie. Want to join the Grey Space movement? Get your Grey Space hat here
Find the resources Sabine mentioned:
23 에피소드
모든 에피소드
×![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 23. Supporting Eating Disorder Prevention and Recovery: Sabine McKenzie’s Empowering Work 41:19
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 22. Why Iron Matters for Women: Deficiencies, Symptoms and Treatment with Dr Arthee Yogendran 39:49
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 21. Learning to Like Fashion Again, with Nat Dignam from The Other F Word 42:09
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 20. Ditching the Dodgy Advice: Eczema and Allergy, with Dr Nelu Simonsz 45:04
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 19. Understanding Your Child’s Eating Behaviours, with Feeding Therapist Lauren Pike 40:34
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 18. Reusable Period Products, with Rebecca Little from Little Miss Period 37:00
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 17. Mastering Family Mealtimes: Masterclass Replay 1:01:05
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 15. Bali Family Holiday Part Two: Packing the Essentials 27:23
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 14. Bali Family Holiday Part One: Why All-Inclusive Deals Are a Game-Changer 53:34
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 13. So, Can I Give My Baby Cow’s Milk to Drink? A Chat About the Recent Changes in WHO Guidelines 18:37
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 12. Check on Your Friends with 3 Year Olds. We’re Not Ok! 50:27
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 11. Squashing the Stigma around Gestational Diabetes, with Charlene Shoneye 51:32
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 10. Mum Rage, Guilt and Breaking the Cycle, with Sarah Purvey 53:02
![Mealtimes with Dr Kyla podcast artwork](/static/images/64pixel.png)
1 9. Food Freedom, with Claire Gasper from Diet-Free Me 1:03:40
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