최고 Dr Kyla 팟캐스트 (2024)

1
23. Supporting Eating Disorder Prevention and Recovery: Sabine McKenzie’s Empowering Work 41:19

24d ago41:19

41:19

In this powerful episode, I’m chatting with Sabine, an eating disorder recovery coach who brings a unique perspective to her work, having recovered from an eating disorder herself. Sabine offers hope and confidence, in a judgment-free space, to support her clients in their journeys toward recovery. From coffee chats and grocery shopping to meal sup…

1
22. Why Iron Matters for Women: Deficiencies, Symptoms and Treatment with Dr Arthee Yogendran 39:49

2M ago39:49

39:49

In this episode, I’ve caught up with Dr. Arthee Yogendran, a women's health specialist GP at Fit Right Women’s Health in Perth, to talk about all things iron! Dr. Arthee covers common symptoms of low iron, why so many women are low in iron, how factors like absorption affects your iron status, and when iron infusions might be an option for you. Lis…

1
21. Learning to Like Fashion Again, with Nat Dignam from The Other F Word 42:09

4M ago42:09

42:09

Join me this week as I chat with Nat Dignam from The Other F Word, who’s been a game-changer in how I get dressed every day. Nat has an incredible way of teaching us how to bridge the gap between how we dress and how we really want to present ourselves. In this episode, I share how she helped me audit and rebuild my wardrobe while giving me real-li…

1
20. Ditching the Dodgy Advice: Eczema and Allergy, with Dr Nelu Simonsz 45:04

5M ago45:04

45:04

Today I’m chatting with Dr Nelu Simonsz, a trusted paediatric consultant and mother of three. We tackle some of the most frustrating advice parents often receive about managing eczema in children, Dr. Nelu breaks down why cutting out foods isn’t the solution and we chat about how withholding certain foods could actually increase the risk of allergi…

1
19. Understanding Your Child’s Eating Behaviours, with Feeding Therapist Lauren Pike 40:34

5M ago40:34

40:34

This week I’m chatting with Lauren Pike, Occupational Therapist and Head of Feeding Service at Western Kids Health in Perth. Lauren and I go way back to our days of house calls and working with families to understand their challenges around mealtimes. Today, Lauren and I chat about different types of eating behaviours in children and Lauren shares …

1
18. Reusable Period Products, with Rebecca Little from Little Miss Period 37:00

5M ago37:00

37:00

This week, I’m chatting about all things period products with Rebecca Little from Little Miss Period. Weird topic for me? Not if you follow me on socials!! I love my disc so much. Rebecca breaks down the differences between a menstrual cup and a disc, gives us the lowdown on inserting and using a disc for a mess-free and leak-free period, and answe…

1
17. Mastering Family Mealtimes: Masterclass Replay 1:01:05

5M ago1:01:05

1:01:05

This week, I share the recording from my recent Keeping Your Cool at Mealtimes masterclass for parents who want to have more shared family meals, but who don’t want to eat spaghetti with butter every night. If this sounds like you, you are not alone. The mental load of decision-making and cooking every day is real, but we’re in this together! Liste…

1
16. Keeping Your Cool with Guilt-Free Mealtimes 14:21

5M ago14:21

14:21

Are you drowning in guilt and doubt over what you are feeding your kids? We never have to get it right, we just have to do a good enough job and good enough doesn't mean perfect! Listen in and discover: My thoughts and feelings on feeding your kids white bread The messaging around what our kids ‘should’ eat Why you shouldn’t stress about what you’r…

1
15. Bali Family Holiday Part Two: Packing the Essentials 27:23

6M ago27:23

27:23

This episode is part two of my family holiday series where I’m answering your questions about all things Bali and travelling with kids. I touch on hiring travel cots and sleeping equipment locally and why you shouldn’t bother bringing a stroller before I dive into loads of packing tips, recommendations and fun activities to keep everyone entertaine…

1
14. Bali Family Holiday Part One: Why All-Inclusive Deals Are a Game-Changer 53:34

6M ago53:34

53:34

This episode kicks off a two-part Bali series where I’m answering your Instagram questions about our recent family holiday to Bali. I’m sharing our experiences (good and bad!), recommendations and hot tips that you need to know before you go, and how my experience in travelling with kids has evolved over the years. Listen in and discover: Why Nusa …

1
13. So, Can I Give My Baby Cow’s Milk to Drink? A Chat About the Recent Changes in WHO Guidelines 18:37

7M ago18:37

18:37

In this episode, Gina from Toddler Mealtimes joins me as we dive into the recent changes in the World Health Organization's guidelines around cow’s milk in infancy. When the new recommendations were released, we did a little digging and what we found has left us with more questions than answers. Join us as we explore the confusion, our concerns, an…

1
12. Check on Your Friends with 3 Year Olds. We’re Not Ok! 50:27

7M ago50:27

50:27

Join me as I jump back into the wild world of parenting with Mandy Richardson from Raise Toddlers. In this episode, we explore why raising a 3-year-old can have you questioning everything about everything. If you’re looking for ways to build stronger emotional connections with your little person or you’re just trying to figure out why your toddler …

1
11. Squashing the Stigma around Gestational Diabetes, with Charlene Shoneye 51:32

8M ago51:32

51:32

This week, I sat down with Accredited Practising Dietitian and Credentialed Diabetes Educator, Charlene Shoneye, to discuss gestational diabetes. We chat about the misleading and sometimes harmful narratives around sugar, carbohydrates and diabetes, and Charlene shares some tips for reducing and managing your risk of developing diabetes. If you’re …

1
10. Mum Rage, Guilt and Breaking the Cycle, with Sarah Purvey 53:02

8M ago53:02

53:02

This week, I’m chatting with Sarah Purvey, Clinical Psychologist, Author, and Director of Eastern Shore Psychology where she supports parents to improve their mental health and manage the pressures that inevitably pop up during parenthood. We chat about all things mum rage like what triggers it, why it happens, and how we can manage those moments. …

1
9. Food Freedom, with Claire Gasper from Diet-Free Me 1:03:40

11M ago1:03:40

1:03:40

** Content warning: This episode contains discussions of disordered eating and the restriction of food consumption. ** This week we’re chatting with Claire Gasper, a non-diet Dietitian and Health at Every Size Provider based in Perth, WA. We explore the intentions behind including all types of food in your household, Claire’s professional pathway t…

1
8. DIY dinners and challenging the online nutrition trends, with Jono Steedman 52:11

11M ago52:11

52:11

In this episode, we chat with Jono, an Online Dietitian and Nutritionist at Bite Me Nutrition. We dive into his memories of family meals, how he involves his kids in meal planning and preparation, and how he challenges nutrition misinformation and trends online. He shares insights on balancing nutritional knowledge with the practicalities of family…

1
7. From a Toddler with 5 Foods to Family Meals, with Susie Prout 48:37

11M ago48:37

48:37

This week, I’m chatting with Susie Prout, a lactation expert and old client of mine, as she shares her unique food experiences from South Africa to Bali. Discover the tastes and traditions of her childhood, what her current family mealtimes look like, and what foods her suitcases are full of when coming home to Bali from a visit to Australia! Liste…

1
6. Parenting through Gooch Week, and Foodie Frustration Q&As 27:03

12M ago27:03

27:03

Gooch week. The week between Christmas and New Year where you find yourself asking “What day is it again?” and everybody just wants to relax. If this sounds familiar to you, join me to find out how we only just survived this week, how we’re transitioning back to routine, and what we’ll do differently next year. In the second half of this episode, w…

1
5. When mealtimes don’t go as expected, with Nicole Pates 46:19

12M ago46:19

46:19

This week, my friend and colleague Nicole Pates Kids Physio joins us for an honest and vulnerable chat where we openly discuss the challenges around family meals, handling the transition into being a working parent, and the pressure we put on ourselves to be perfect parents. Listen in and discover: Nic’s childhood mealtime experiences as a country …

1
4. Reflecting on 2023, what I’ve learnt and what I’ll take into 2024 35:56

1y ago35:56

35:56

Join me as I reflect on the past year by asking myself three questions: What happened this year? What did I learn from it? What do I want for next year? In this episode, I unpack what went down in 2023, the golden nuggets of wisdom I've gathered along the way, and the exciting things I'm bringing into 2024. Happy New Year! Listen in and discover: H…

1
3. Things We Used to Believe About Food, and Don't Anymore, with Paediatric Dietitian Gina Journet from Toddler Mealtimes. 46:25

1y ago46:25

46:25

** Content warning: This episode contains discussions of disordered eating and the restriction of food consumption. ** Welcome back! This week, I’m chatting to Gina, the lead Paediatric Dietitian at Toddler Mealtimes! We’re discussing our journeys through diet culture and uncovering some old (and slightly cringey) beliefs we had about food and bodi…

1
2. Family Meals and Confident Parenting with Mandy from Raise Toddlers 57:50

1y ago57:50

57:50

Welcome to my very first interview episode! I’m chatting to Toddler Development Specialist and my colleague and very good friend, Mandy from Raise Toddlers. We explore her own childhood memories around food and mealtimes before we deep dive into feeding children, confidence assurance parenting, and what these look like when used together. Listen in…

1
1. Dr Kyla on a Platter 18:00

1y ago18:00

18:00

Welcome to Mealtimes with Dr Kyla! In this podcast, we will explore and talk more about food and feeding kids, I’ll talk to experts in other fields to find out their challenges with feeding kids, and we’ll dive into some interesting topics on the side that might just change your life! Tune into my very first episode to find out what to expect from …

들어볼 가치가 있는 팟캐스트

Dr Kyla 팟 캐스트

들어볼 가치가 있는 팟캐스트

1
Mealtimes with Dr Kyla

Dr Kyla

1
23. Supporting Eating Disorder Prevention and Recovery: Sabine McKenzie’s Empowering Work 41:19

1
22. Why Iron Matters for Women: Deficiencies, Symptoms and Treatment with Dr Arthee Yogendran 39:49

1
21. Learning to Like Fashion Again, with Nat Dignam from The Other F Word 42:09

1
20. Ditching the Dodgy Advice: Eczema and Allergy, with Dr Nelu Simonsz 45:04

1
19. Understanding Your Child’s Eating Behaviours, with Feeding Therapist Lauren Pike 40:34

1
18. Reusable Period Products, with Rebecca Little from Little Miss Period 37:00

1
17. Mastering Family Mealtimes: Masterclass Replay 1:01:05

1
16. Keeping Your Cool with Guilt-Free Mealtimes 14:21

1
15. Bali Family Holiday Part Two: Packing the Essentials 27:23

1
14. Bali Family Holiday Part One: Why All-Inclusive Deals Are a Game-Changer 53:34

1
13. So, Can I Give My Baby Cow’s Milk to Drink? A Chat About the Recent Changes in WHO Guidelines 18:37

1
12. Check on Your Friends with 3 Year Olds. We’re Not Ok! 50:27

1
11. Squashing the Stigma around Gestational Diabetes, with Charlene Shoneye 51:32

1
10. Mum Rage, Guilt and Breaking the Cycle, with Sarah Purvey 53:02

1
9. Food Freedom, with Claire Gasper from Diet-Free Me 1:03:40

1
8. DIY dinners and challenging the online nutrition trends, with Jono Steedman 52:11

1
7. From a Toddler with 5 Foods to Family Meals, with Susie Prout 48:37

1
6. Parenting through Gooch Week, and Foodie Frustration Q&As 27:03

1
5. When mealtimes don’t go as expected, with Nicole Pates 46:19

1
4. Reflecting on 2023, what I’ve learnt and what I’ll take into 2024 35:56

1
3. Things We Used to Believe About Food, and Don't Anymore, with Paediatric Dietitian Gina Journet from Toddler Mealtimes. 46:25

1
2. Family Meals and Confident Parenting with Mandy from Raise Toddlers 57:50

1
1. Dr Kyla on a Platter 18:00

빠른 참조 가이드