Should You Cue to Pinch Your Shoulder Blades Back? - #AMR332

The Ask Mike Reinold Show

Mike Reinold에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Reinold 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 15:19

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A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises.

I don’t really think there should be a debate…

Here’s why we don’t use that cue and what we do instead.

To see full show notes and more, head to: https://mikereinold.com/should-you-cue-to-pinch-your-shoulder-blades-back/
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