Athletic Training 공개
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With Football 360, we will dive deep into American Football, from youth leagues to the pro level. Our podcast is your ultimate source for all things football with training tips, NIL discussions, D1 Recruiting, the Transfer Portal, Athletic Development, and Speed & Strength training. This podcast will feature discussions about all levels of football, including youth, middle school, high school, college, and the NFL and other pro football leagues. This podcast is for you if you are asking ques ...
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Episode Highlights Season Wrap-Up Discussion on the end of the high school football season for most players. Reflections on playoff surprises, including unexpected losses and standout performances. Offseason Strategy Importance of focusing on recovery and performance improvement during the offseason. Advice for athletes to elevate their profiles th…
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Episode Highlights Season Wrap-Up and Offseason Preparation Discussion on the end of high school football for many athletes and the importance of offseason preparation, especially for juniors. Lindenwood University’s Big Win Recap of Lindenwood's victory over #6-ranked SEMO, highlighting the role of weather and a solid game plan by Coach Dugard. No…
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Football 360 Show Introduction of Guests Graham Faust, Class of 2026, wide receiver and safety at MICDS, St. Louis, Missouri. Brett Ottensmeyer, Class of 2026, quarterback at Parkway West High School, St. Louis, Missouri. Focus on the Recruiting Process Discussion on the path to college football and the recruiting experiences of both players. Empha…
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The Football 360 Show, Episode 58: Weather Discussion: Unseasonably warm October temperatures impact football game conditions, with hosts noting windy games can be challenging, especially for quarterbacks. End of Youth Football Season: Some leagues extend into November, but hosts discuss concerns about youth teams playing too many games, emphasizin…
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The Football 360 Show, Episode 57: Location Change for Missouri High School Championships: Starting next year, the state championships will move to St. Joseph, Missouri (Missouri Western), instead of the Edward Jones Dome in St. Louis. Discussed the challenges and long travel distances for teams, particularly those from St. Louis. Discussion on Bro…
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Football-filled weekend: Kicked off on Thursday with high school, middle school, and college football action. Notable college games: Ohio State vs. Oregon – a standout matchup. Florida vs. Tennessee – another thrilling game. Colorado vs. Kansas – intense competition. LSU vs. Ole Miss – went into overtime, played in a massive, electric stadium. LSU’…
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SHOW RECAP Lafayette vs. Eureka: Preview of the "Battle of 109" between two unbeaten teams. Lafayette boasts a talented senior class, while Eureka has a dominant offensive line and rising defensive talent. College Football Parity: Discussion on the unpredictable nature of college football, with Vanderbilt's resurgence and Mizzou's recent struggles.…
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Here's a recap of key points discussed in the Football 360 Show: Unpredictable Weather in Football: The hosts shared anecdotes about how weather can drastically change between games, mentioning everything from unexpected cold snaps during Halloween to tropical storm remnants affecting a recent game. They emphasized how challenging it is to play, es…
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Bullet-points recap of the key themes discussed on this episode of the Football 360 Show. Freak accidents in sports: The more stress athletes put on their bodies, the higher the risk of injuries, especially when they don't rest, sleep, or recover properly. Eighth-grade football intensity: Eighth-grade football is particularly intense with players b…
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Football Frenzy: Discussion about how time flies during football season with games on Thursday, Friday, Saturday, and possibly Sunday. Midseason Reflection: Evaluating the season at the two-week mark with only six games left; reflecting on how fast the season is moving and what it means for players. High School Football Spotlight: Shoutout to a rec…
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Player Development Insights: Get in-depth breakdowns on player growth, including tips on mastering skills and identifying key attributes coaches look for. Scouting & Recruiting Tips: Learn how scouts evaluate players, from 40-yard dash times to football IQ, and what separates top recruits. Positional Analysis: Understand the roles and growth paths …
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Football 360 Show Recap Discussion on the start of high school football, the challenges of the first games, including cramping issues due to the heat. Overview of key games in the St. Louis area with no major upsets, highlighting top teams and out-of-state competitions. Insights into the strategies and schedules of high school teams, particularly t…
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Football 360 Show Notes - Kickoff Week Special Kickoff Week Excitement Discussing the anticipation of the football season, emphasizing the excitement around kickoff week. Mention of the summer flying by and how football is now a year-round sport. High School Football Thursday night marks the beginning of the high school football season. Emphasis on…
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Highlights: Football Season Update: Discussion on the start of the high school football season, including jamborees, and the kickoff of Mizzou and other local teams. Early Season Insights: A look at the early start for some high school teams, with particular attention to East St. Louis' upcoming game against Springfield Sacred Heart. Player Movemen…
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Introduction: Show kicks off with hosts JP Rock and Matt Bierman. Available live on YouTube, X (formerly Twitter), and as a podcast on Spotify, Apple, and other platforms. Hosts' Update: Both hosts return from vacation. Discuss the start of the football season across the country, including Missouri. Youth Football Discussion: Covering year-round yo…
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**Segment 1: College Football Practices** - Discussion on college football practice schedules and the unusual timing this year. - Focus on Missouri (Mizzou) football team, highlighting local St. Louis and Kansas City players making significant progress. **Segment 2: Recruiting and Local Talent** - Examination of Mizzou's successful recruitment of l…
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Episode Highlights Upcoming Episodes: JP on location in Gulf Shores Special Guest: BJ Wilson, long-time trainee and current coach at Elite Football Academy. BJ Wilson's Background: Played tight end and defensive end at SLU High School. Transitioned to offensive line in college at Quincy University. College Journey: Recruited by smaller schools like…
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In this episode of the Football 360 Show, we dive into the seismic shifts happening in college football. With the landscape rapidly evolving, we're now looking at a new reality where the traditional "Big Three" conferences dominate, and the dynamics are fundamentally changing. Key Discussion Points: Conference Realignment: The rise of the "Pac Thre…
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Football 360 Show: Episode Notes Episode 43 Overview: This week's episode of the Football 360 Show dives into the intricacies of football preparation, spanning from high school to the NFL. We explore the importance of maintaining fitness year-round, the evolution of training regimes, and the critical factors that separate elite athletes from the re…
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Episode 42 Highlights: Current State of Football Discussion on the current football scene and updates from various levels. Reflection on the slower pace this week but anticipation of upcoming events. Corey Sims' Commitment Corey Sims' announcement at CBC High School. Transition from CBC to USC. Notable past players: Trevor Trout. Discussion on the …
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Football 360 Show Episode 41 Football Season Activities: Excitement over football season starting. Discussion of recent camps, practices, and tournaments. Specific shoutout to the Lions Classic tournament winners SLUH. Listener Feedback: Positive feedback from listeners appreciating the insights provided. Recruitment Insights: Detailed discussion o…
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In the latest episode of the Football 360 Show, our JP & Mayy delve into the hotly debated topic of player transfers in high school football. The discussion highlights the complexities and controversies surrounding high school transfer rules and their impact on young athletes and their families. Key points include: Transfer Dynamics: The double sta…
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This week on Football 360 Show, we discuss the different strategies high school teams are employing, from hardcore training to more measured, strategic preparations. Spring ball's impact on summer training is also on the agenda. We'll explore how successful spring practices can lead to a smoother summer, focusing on lifting and conditioning rather …
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Every summer, Lindenwood University becomes the epicenter of high school football dreams, as 2,000 young athletes converge on its fields, each driven by the promise of making their mark. Follow the journeys of athletes from all over the nation, ranging from underdogs to top-tier prospects, as they showcase their skills in front of over 400 coaches …
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In this episode, we explore the journey athletes embark on from January through to the summer camps, with a particular focus on skill development, conditioning, and the importance of preparation. Our discussion kicks off with the critical first steps of off-season conditioning training and why skills training is a non-negotiable if you aim to be at…
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In this episode of the Football 360 Show, we sit down with Evan Johnson, a former Elite Football Academy standout, college football player, 1st Phorm employee. Evan shares his inspiring journey from a high school football career at Westminster to playing at the University of Missouri and beyond. He opens up about his challenges, including injuries …
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This episode of Football 360 Show we discuss a wide range of topics. High School Football Recruiting: The competitive nature of high school football recruitment and how it can influence decisions at various levels, from players to coaching staff. The role of high school showcases in providing exposure to players, allowing college coaches to scout t…
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Join the Football 360 Show where we discuss the complexities of the football recruitment process, highlighting the experiences of players and their families. The discussion then delves into the challenges of player evaluation, emphasizing the importance of distinguishing between genuine talent and superficial performance. JP & Matt discuss the evol…
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Hosted by JP Rott and Matt Biermann, Football 360 delivers football talk straight to the point, airing live on X and YouTube. Tune in for exclusive interviews, in-depth analysis, and the latest football updates, all conveniently accessible at Football360show.com. Catch this week's show where we give behind-the-scenes insights, we cover summer camp,…
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In this episode of "Football 360," Lindenwood Head Coach Stugart delves into the crucial role of mentoring in shaping successful athletes. Drawing from his extensive coaching experience, Coach Stugart shares inspiring anecdotes and practical strategies for cultivating mentorship relationships that go beyond the game. From guiding players through ac…
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Join us on "Gridiron Insights" as we delve deep into the world of football, providing valuable insights and discussions on what it takes to succeed in the game. Hosted by seasoned football veterans JP Rock & Matt Biermann with over 50 years of combined experience, we bring you real-world stories from players, coaches, and experts, shedding light on…
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Learn about the the personal journey of Detriot Lions Center Michael Niese. Once a high school athlete who experienced significant physical and positional changes throughout his high school football career, culminating in a shift from defensive end to offensive line by his senior year. Facing initial reluctance, he embraces the change for the team'…
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Join hosts JP Rock & Matt Biermann as they dive deep into the world of football with exclusive insights and interviews. In this episode, they sit down with Mizzou Quarterback Brady Cook to discuss his journey from high school standout to college starter. From overcoming doubts to battling through injuries, Brady shares his experiences and the minds…
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This Football 360 Show hosted by JP Rock and Matt Biermann delve into the world of football, covering everything from local tournaments to nationwide trends. The hosts discuss recent events in the football community, share insights on player development, and offer advice for aspiring athletes. JP and Matt provide valuable commentary on various foot…
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Join us on the Football 360 Show as we delve into the dynamic world of football, where strategy, dedication, and talent converge. In this episode, we explore the evolving landscape of football recruitment and training, discussing the shifts in focus and investment over the past decade and anticipating the changes to come in the college game. Our ho…
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In this episode of The Football 360 Show, we delve into the depths of the NFL journey, exploring the untold narratives of dark days, relentless pursuit, overcoming injuries, and the unwavering spirit that defies long odds. Join us as we unravel the Mindset of an NFL Player, transcending the field and reaching into the very core of perseverance. Thr…
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This episode of the Football 360 Show dives into the heart of football with insider insights. Join us as we unravel the complicated world of 7v7, combines, training/development, and recruiting—the essential components shaping the future of the game. In this episode, we offer an exclusive peek into the intricacies of player development and recruitme…
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