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Alan and Liz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alan and Liz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Running Challenges, by Keri Wallace

1:21:03
 
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Manage episode 442952052 series 3399901
Alan and Liz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alan and Liz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Running Challenges, by Keri Wallace, is like a tour guide for Trail running in the UK. It features 100 of the best trail, fell and mountain runs in England, Scotland and Wales, and those three countries make up the three sections of the book. There is something for everyone with the shortest challenges being 5k parkruns and the longest ones going over 100k.

Keri Wallace is a mountain runner, running guide for Girls on Hills (which she also founded), rock climber and freelance writer. She is Summer Mountain Leader (SML), Rock Climbing Instructor (RCI) qualified, and mother. In 2018 Keri represented the UK Skyrunning Team and came 12th in the GORE-TEX® Transalpine-Run. Other top finishes include 1st V40 in the Skyline Scotland Glen Coe Skyline, 5th female in the Ben Nevis Ultra, 3rd female in the 2019 Pinnacle Extreme, 7th female in the Cheviot Goat Ultra 2022, 3rd female in the Pilgrim's Ultra in 2023 and 5th female at the Ultra Tour Monte Rosa (UTMR) 2023. She also finished 3rd female in the UK & Ireland Skyrunning Series that same year. Keri holds the female FKT for the Winter Tranter's Round, Glencoe Round, the OKT (if you don't know what this is then you'll just need to listen to the episode!) for the Glencoe Corbetts Round and completed the first Glencoe Classic Rock Round in under 24h with her partner Ben.
If you'd like to get a copy of the book for yourself, you can find it here: https://www.adventurebooks.com/products/running-challenges?srsltid=AfmBOooVcmE4oyoZuYxUdB38Qnre-TZni6tgCQwTp1DuFzWoKTl15V4I
If you'd like to follow Keri, you can find her at the Girls On Hills website:
https://www.girlsonhills.com/meet-the-team
And also on Instagram: https://www.instagram.com/girlsonhillsuk/

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

  continue reading

125 에피소드

Artwork
icon공유
 
Manage episode 442952052 series 3399901
Alan and Liz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alan and Liz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Running Challenges, by Keri Wallace, is like a tour guide for Trail running in the UK. It features 100 of the best trail, fell and mountain runs in England, Scotland and Wales, and those three countries make up the three sections of the book. There is something for everyone with the shortest challenges being 5k parkruns and the longest ones going over 100k.

Keri Wallace is a mountain runner, running guide for Girls on Hills (which she also founded), rock climber and freelance writer. She is Summer Mountain Leader (SML), Rock Climbing Instructor (RCI) qualified, and mother. In 2018 Keri represented the UK Skyrunning Team and came 12th in the GORE-TEX® Transalpine-Run. Other top finishes include 1st V40 in the Skyline Scotland Glen Coe Skyline, 5th female in the Ben Nevis Ultra, 3rd female in the 2019 Pinnacle Extreme, 7th female in the Cheviot Goat Ultra 2022, 3rd female in the Pilgrim's Ultra in 2023 and 5th female at the Ultra Tour Monte Rosa (UTMR) 2023. She also finished 3rd female in the UK & Ireland Skyrunning Series that same year. Keri holds the female FKT for the Winter Tranter's Round, Glencoe Round, the OKT (if you don't know what this is then you'll just need to listen to the episode!) for the Glencoe Corbetts Round and completed the first Glencoe Classic Rock Round in under 24h with her partner Ben.
If you'd like to get a copy of the book for yourself, you can find it here: https://www.adventurebooks.com/products/running-challenges?srsltid=AfmBOooVcmE4oyoZuYxUdB38Qnre-TZni6tgCQwTp1DuFzWoKTl15V4I
If you'd like to follow Keri, you can find her at the Girls On Hills website:
https://www.girlsonhills.com/meet-the-team
And also on Instagram: https://www.instagram.com/girlsonhillsuk/

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

  continue reading

125 에피소드

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