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Christabel Mintah-Galloway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christabel Mintah-Galloway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Dear Queer Babies, Your Healing Matters: Lessons from Our Stories

29:49
 
공유
 

Manage episode 444257250 series 3347828
Christabel Mintah-Galloway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christabel Mintah-Galloway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Show Notes:

In this episode of Rich Queer Aunties, we bring it all together - how our personal journeys of healing and self-discovery are deeply connected to yours. After sharing our own vulnerable stories in the last two episodes, today we reflect on what it all means for you, our dear queer babies, and why your healing matters.

Christabel and Kachi discuss the importance of storytelling in the healing process and how being open about our struggles can help others feel seen. We share lessons learned from our journeys - how healing isn’t linear, how being present with your emotions is crucial, and why your story, just like ours, carries weight.

In this episode, we explore:

  • The importance of seeing yourself in someone else’s story
  • Why your healing is essential to both you and the world around you
  • Navigating self-compassion and forgiveness through the messy process of growth
  • Practical steps for being present with your emotions and staying grounded
  • Why community matters, and how it helps you stay accountable on your healing journey
  • Understanding that it’s okay to struggle with the same issues, even after years of work

This episode is for anyone who feels like they’re navigating their own healing journey and wondering if it’s all worth it. It’s a reminder that your process matters - not just for you, but for those around you, and for the collective queer community.

Join us as we share our stories to remind you: your healing matters.

Listen now on:

  • Apple Podcasts
  • Spotify
  • Google Podcasts
  • Stitcher

Follow us on Instagram:
@richqueeraunties

Join our Creative Community for Creatives of Diasporic Origin:

Oganihu Collective

Shop Our Merch Store:

Rich Queer Aunties Shop

Episode Chapters:

00:00 Welcome Back to Rich Queer Aunties

01:10 The Power of Sharing Vulnerable Stories

03:34 The Role of Storytellers in the Community

04:52 Advice for the Younger Self

06:46 Being Present and Mindful

09:49 Handling Emotions and Inner Critic

14:06 The Importance of Community and Mirroring

15:46 The Challenge of Long-Term Healing

24:31 Choosing Love and Sharing Wisdom

27:05 Closing Thoughts and Gratitude

  continue reading

23 에피소드

Artwork
icon공유
 
Manage episode 444257250 series 3347828
Christabel Mintah-Galloway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christabel Mintah-Galloway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Show Notes:

In this episode of Rich Queer Aunties, we bring it all together - how our personal journeys of healing and self-discovery are deeply connected to yours. After sharing our own vulnerable stories in the last two episodes, today we reflect on what it all means for you, our dear queer babies, and why your healing matters.

Christabel and Kachi discuss the importance of storytelling in the healing process and how being open about our struggles can help others feel seen. We share lessons learned from our journeys - how healing isn’t linear, how being present with your emotions is crucial, and why your story, just like ours, carries weight.

In this episode, we explore:

  • The importance of seeing yourself in someone else’s story
  • Why your healing is essential to both you and the world around you
  • Navigating self-compassion and forgiveness through the messy process of growth
  • Practical steps for being present with your emotions and staying grounded
  • Why community matters, and how it helps you stay accountable on your healing journey
  • Understanding that it’s okay to struggle with the same issues, even after years of work

This episode is for anyone who feels like they’re navigating their own healing journey and wondering if it’s all worth it. It’s a reminder that your process matters - not just for you, but for those around you, and for the collective queer community.

Join us as we share our stories to remind you: your healing matters.

Listen now on:

  • Apple Podcasts
  • Spotify
  • Google Podcasts
  • Stitcher

Follow us on Instagram:
@richqueeraunties

Join our Creative Community for Creatives of Diasporic Origin:

Oganihu Collective

Shop Our Merch Store:

Rich Queer Aunties Shop

Episode Chapters:

00:00 Welcome Back to Rich Queer Aunties

01:10 The Power of Sharing Vulnerable Stories

03:34 The Role of Storytellers in the Community

04:52 Advice for the Younger Self

06:46 Being Present and Mindful

09:49 Handling Emotions and Inner Critic

14:06 The Importance of Community and Mirroring

15:46 The Challenge of Long-Term Healing

24:31 Choosing Love and Sharing Wisdom

27:05 Closing Thoughts and Gratitude

  continue reading

23 에피소드

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