Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Rich Queer Aunties explicit
모두 재생(하지 않음)으로 표시
Manage series 3347828
Christabel Mintah-Galloway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christabel Mintah-Galloway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal
Rich Queer Aunties (RQA) is a weekly podcast hosted by Christabel Mintah-Galloway examining the intersection of Blackness, Queerness, Mental Wellness and Easeful Living. We’ll have weekly guests discussing multiple subjects focused on encouraging Black queer folks to: • live an authentic life that’s truly theirs. Devoid of limiting subconscious beliefs foisted upon us by oppressive systems while embracing their inherent self worth! • invest in relationship building that’s based on mutual care and respect for each other as autonomous beings. We’ll delve into all things: relationships, polyamory, and sex. • Prioritize play and rest as the foundation of wellbeing, especially for those with trauma and resultant cPTSD. • develop emotional agility needed to live an equanimous life. • identify self-worth issues that come up because of living as marginalized people under multiple oppressive systems. • engage in wealth building as a tool to promote easeful living for self and others. Our mission and hope is to remind you that you’re not alone in your journey, and that mental well-being and a rich life is a possibility for you. Being queer is a rich life meant to be celebrated and centered. Christabel Mintah-Galloway (she/her pronouns) is a Registered Nurse of ten years, a podcast host, a writer and a health and mental health advocate. She is originally from Ghana and Nigeria, emigrated to the USA at 21 years old and has called the USA her home for the last 16 years. Driven by love for self and others, she takes pride in facilitating conversations on mental health care in her work as a nurse, on her podcast, and in her blog. She pulls no punches when discussing all things justice related to anti-Black racism, mental health care and eliminating white supremacy. She does it all with an acute sense of style, brilliant eye for home decor and a commitment to pursuing ease and joy.
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27 에피소드