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Eat Healthy and Save Time with Freezer Cooking (with Rachel Tiemeyer from Thriving Home)
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Manage episode 303795185 series 2796928
Randa Derkson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Randa Derkson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I'm so excited to get into today's podcast. Today we're chatting with Rachel Tiemeyer from Thriving Home and we're talking about her and Polly's bread and butter - freezer cooking.
We're chatting why freezer cooking, how long it actually takes, and how incorporating just 1 a week can save you THOUSANDS of dollars a year.
If you liked this episode, please give us a review on where you listen to podcasts. This helps me book great guests like Rachel.
Full show notes on freezer cooking tips.
Show note links:
- Thriving Home Website
- Thriving Home Store use code RANDA20 (affiliate)
- 1Hour Freezer Prep
- Thriving Home Instagram
- Thriving Home Facebook
Thriving Home also has 7 Healthy Freezer Friendly Marinades for you to download here: https://thrivinghomeblog.com/7-freezer-friendly-chicken-marinades/
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*Randa's Resources:*
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How to Track Your Food: https://randaderkson.com/trackmacros
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