Unsatisfied to Unstoppable: Jenn Geneve's 1,000 Day Hiking Streak
Manage episode 389414209 series 3505378
Ever felt like you were in a rut, living life on autopilot and yearning for a change? That was the reality for Jennifer Geneve, a mom, entrepreneur, and an inspiring woman who decided to hit the pause button and embark on a transformative journey towards self-realization and improved well-being. In our latest episode, she candidly opens up about feeling deeply unsatisfied, a state that led her to start a daily hiking and running streak that's lasted for over a thousand days. Hear about the power of changing habits, the importance of self-care, and how to find balance, even when life gets hectic.
Jennifer's metamorphosis wasn't just physical. She bravely confronted low self-esteem, sought professional help, and built a vibrant circle of positivity. She reveals how setting specific, achievable goals and maintaining accountability played a crucial role in her transformation. Listen in as she shares her impressive fitness streak, which began with a seemingly simple target of 50 days, and how it led her on the path of mental and physical wellness.
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Connect with Jenn on her personal account: https://www.instagram.com/jenngeneve/
And find out more about her family's skincare company at www.lavignenaturals.com and @lavignenaturals on all social media platforms.
Let's Be Social Media Besties: https://www.facebook.com/DanielleNicoleLaRose/
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Let's Connect - Website: https://www.prettypowerfulgirl.com/
챕터
1. Jennifer's Journey to Self-Transformation (00:00:00)
2. Achieving Mental and Physical Wellness (00:07:57)
3. Finding Joy and Making Positive Changes (00:19:53)
4. Powerful Women and Inspiring Conversations (00:33:39)
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