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What Is Heart Centered Living?
Manage episode 434107285 series 2848411
190. Join me this week as I explore living a heart-centered life. I share what it means, why it’s important, and how to live a heart-centered life that benefits your health and wellness.
~ ~ ~ ~ ~ ~
YOU'RE INVITED!
Autumn Equinox: A Seasonal Ritual and Reset
Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season!
Our practice will include
- Creative rituals to welcome fall
- Breathwork
- Guided meditation
- Discussion
- Journaling
- Community connection
*Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.”
Click for details and to register.
***
Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
201 에피소드
Manage episode 434107285 series 2848411
190. Join me this week as I explore living a heart-centered life. I share what it means, why it’s important, and how to live a heart-centered life that benefits your health and wellness.
~ ~ ~ ~ ~ ~
YOU'RE INVITED!
Autumn Equinox: A Seasonal Ritual and Reset
Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season!
Our practice will include
- Creative rituals to welcome fall
- Breathwork
- Guided meditation
- Discussion
- Journaling
- Community connection
*Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.”
Click for details and to register.
***
Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
201 에피소드
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