The Healing Journey: Awakening To The Invitation To Heal

Personal Mastery with Jerry Henderson

The first step in healing is to awaken to the fact that we need to heal. We often go through life ignoring our pain, medicating it, and coping with it.

When we awaken to the fact that we have deep pain and wounds that need to heal and see that we are worthy of healing, everything begins to change.
In this first episode of The Healing Journey series, we look at the first stage of the healing journey, which is awakening to our need to heal, that we are worthy of healing, and that we have the power to heal.
In this episode, we take a look at the following:

• That there are no "rules" on how we heal
• The importance of self-compassion
• The 5 A's of the healing journey
• Awakening our desire to heal
• See that we are worthy of healing
• Why do we sometimes get stuck on the journey
• Things that help awaken us to our need to heal

I hope that this episode serves you in your awakening process to see how worthy you are of a beautiful life.

I am grateful you are here,
Jerry
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챕터

1. The Healing Journey (00:00:00)

2. Healing Isn't Linear (00:03:51)

3. The Importance of Self-Compassion (00:05:27)

4. The 5 A’s Of The Healing Journey (00:08:44)

5. Awakening To The Desire To Heal (00:09:14)

6. Awakening To The Fact That We Are Worthy Of Healing (00:12:43)

7. When We Get Stuck In The Healing Journey (00:14:11)

8. Things That Help Us Awaken To Our Need To Heal (00:17:47)