E005: England Rugby, 2009 Lions Tour & Growth Mindset in Adversity w_ Lee Mears

Performance Hackers with Scott Radford

Former England and British & Irish Lions Hooker Lee Mears has competed in two Rugby World Cups, has 43 international rugby caps for England and a British and Irish Lions tour in South Africa against the World Champions.
He’s reached the peak of his sport but faced adversity when his career, and future plans to become an Airline Pilot, both came to a tragic end when he was diagnosed with a heart abnormality.

Lee's resilience and passion for high performance led him to become a successful Executive Coach, and his fascinating stories of winning against the odds and readjusting to setbacks provide useful tips and mindset strategies for anyone looking to attain or maintain high performance in their life.
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챕터

1. E005: England Rugby, 2009 Lions Tour & Growth Mindset in Adversity w_ Lee Mears (00:00:00)

2. Opportunity to excel early on (00:02:25)

3. First setback at England A Selection (00:04:00)

4. Magical period after moving to Colston’s and turning professional (00:05:20)

5. Harnessing others to excel and stand out (00:08:00)

6. The pressures of professional Rugby on youths (00:09:10)

7. The art of training smartly (00:11:30)

8. The Lions vs England (00:14:30)

9. Changing the mindset of a Lion to win (00:15:30)

10. Knowing your crowd - Leadership at its best (00:17:00)

11. Growth mindset raises everyone's level (00:18:00)

12. Playing at altitude (00:20:10)

13. Recovery hacks (00:22:20)

14. High Performance morning routine (00:25:30)

15. Growing up with Johnny Wilkinson (00:27:00)

16. Capability vs Attitude (00:31:00)

17. Adopting a growth mindset (00:33:00)

18. Adversity strikes (00:35:15)

19. Adjusting when your identity is attached to your career (00:40:00)