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795 | What Did 2024 Teach You?
Manage episode 455765447 series 3105660
Marsha Vanwynsberghe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marsha Vanwynsberghe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the podcast, I reflect on the transformative journey of the past year and share a powerful practice for you to try as we approach the end of 2024. It is so important to take a moment to pause and consider what this year has taught you before we rush into setting goals for 2025.
This year has taught me that I cannot escape who I am, and it is time to embrace my authentic self rather than conform to external expectations. Throughout the episode, I explore the concept of duality, sharing how I have simultaneously experienced significant growth in my business and personal challenges. I highlight the importance of recognizing that both good and bad can coexist and that we don’t need to wait for challenges to resolve before we can experience success.
As I reflect on my mantra—“As my business grows, my relationships and health thrive”—I share how I had to confront and rewrite limiting beliefs that held me back. I encourage listeners to create their mantras that reflect what they truly desire, even if they don’t believe it yet.
Towards the end of the episode, I invite you to write a thank-you letter to yourself for the lessons learned in 2024, regardless of how the year went. It is an enlightening experience. HIGHLIGHTS 00:00:22 - Lessons from 2024 00:02:39 - The Importance of Self-Acceptance 00:03:56 - Experiencing Growth Amidst Challenges 00:08:14 - Vulnerability and Authenticity 00:10:11 - The Ripple Effect of Growth 00:15:31 - Creating Safe Spaces 00:16:03 - Reflecting on the Year 00:17:19 - Belief in Yourself
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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1051 에피소드
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