Life is hard. We all face troubles, trials, and temptations, but learning how to turn to God in our time of need can make all the difference. In this podcast, you’ll hear the personal stories and sacred experiences of speakers who have journeyed through adversity and emerged with a closer relationship to Christ. Tune in to find the advice and perspective you need to overcome your trials.
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The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, ...
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Welcome to The Growth Through Adversity podcast — where men are forged, not coddled. We dive deep into physical, mental, spiritual, and personal transformation through raw, unfiltered conversations. From training and nutrition to mindset, business, and discipline — nothing is off-limits. This is the rebirth of the modern man: built through struggle, sharpened by truth, and grounded in virtue. If you're ready to reject weakness and rise with purpose, you're in the right place.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for. I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are. We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, ...
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Welcome to "From Adversity to Abundance," the go-to podcast for real estate entrepreneurs seeking not just to thrive, but to conquer with resilience and mental sharpness. Each week, join us as we dive into the compelling world of real estate through the lens of mental fitness, where challenges transform into opportunities. Our show brings you riveting, interview-based stories from seasoned professionals and inspiring newcomers alike, each sharing their unique journey from struggle to success ...
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The latest podcast feed searching 'Adversity' on SermonAudio.
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Welcome to the Crushing Adversity podcast, where we move through life’s challenges faster!
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I talk about my recovery, things going on in my life. I talk about the adversity life causes inside me and how I find solutions to these problems. Topics of spiritual principles,,just for today,step work basic text etc Cover art photo provided by Aarón Blanco Tejedor on Unsplash: https://unsplash.com/@blancotejedor
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In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going.
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Homeschool encouragement and podcast
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Celebrate Adversity with Marcus Batson Support this podcast: https://podcasters.spotify.com/pod/show/marcus-batson6/support
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Overcoming adversity doesn’t have to be impossible. And with this podcast, you don't have to do it alone! Tune in every week to hear real people, talk about real life, and how they handle adversity in the rawest, and most real ways! Follow us on IG @AdversityHourPodcast Support this podcast: https://podcasters.spotify.com/pod/show/adversityhourpodcast/support
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Sarah Malter, founder of Kapitalise, investigates the role that adversity plays in creating exceptional leaders and life changing business opportunities. This podcast aims to transform how business owners and entrepreneurs view perceived failures and show how adversity can be the birthplace of innovation and creativity in business. Sarah interviews thought leaders and entrepreneurs from across various sectors and learns how they overcame challenges and reframed adversity into opportunity.
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The Advantage of Adversity podcast is focused on showcasing inspiring stories of people who have endured significant adversity in their personal or professional lives and in spite of their circumstances have chosen to find the opportunity and advantage in the adversity.
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How do you win at life when you have you feel like you don’t have a chance in the world. Watch how the self maned #MillionError/AKA Rene Ayala on Instagram makes it . He interviews other people that have beat and won from Adversity .
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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This podcast is presented by an inspirational speaker, adversity thought leader, multimedia personality, and award-winning author Aric H. Morrison, who founded the Adversity Rockstar brand. It is a safe place to discuss all things related to adversity. A space where we talk about the real issues, hear the real stories from the guests who lived them. Weekly we discuss the real setbacks and the real triumphs. We all face tough stuff in life and are quite willing to ask our guests to rip the ba ...
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Welcome! The purpose of this podcast is to gain insight from successful people what it took to achieve that level of success, most importantly they reflect on the rejections, pitfalls & mistakes which drove them forwards to succeed. Real stories from real people.
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”Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.” (Katherine MacKenett) We all experience hard times but those troubles can create depth of character, resilience, empathy, and so much more--if we let them work within us for that purpose. Join me and a variety of guests every Thursday as we talk about our identity within motherhood through the lens of adversity.
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The Universe shakes us to awaken us. Rock bottom will teach you things mountain tops never will. Inspired by my journey and those who are on this path with me, I’m launching a podcast! I have this burning desire that I can no longer keep inside of me.
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Would You Like to Win In the Game of Life? Overcome Your Problems and Obstacles? Listen to Sista' Joy's advice. It will help you gain the mastery you desire and grow strong in the process.
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Beyond Adversity with Dr. Brad Miller is all about the belief that every person has a God-given promised life of peace, prosperity, and purpose. And that you must implement a planned pathway with the proper people to quickly overcome adversity and depression to achieve that promised life. Dr. Brad Miller teaches practical strategies to defeat depression and live a life of joy as well as interviews successful people who have overcome great adversity to arrive at a place of peace, prosperity a ...
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This is a powerful podcast that aims to give help and advice to anyone going through the harsh struggles of life. The journey gets rough sometimes, that’s why the Powering Through Adversity podcast will be a guide filled with wise suggestions and real-life experiences on how to keep the faith, stay positive, and be limitlessly empowered through the hard journey of life.
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Adversity to Inspiration: The JTD Coaches Me Podcast is about inspiration and growth. It's a show dedicated to hearing about, talking to, and learning from people who have overcome adversity, found their truth, and now live empowered lives fearlessly and authentically. Jo Tierney connects with inspirational individuals across the globe, discussing topics that will help uplift and elevate your life. So, regardless of whether an episode leaves you laughing or crying, Adversity to Inspiration w ...
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The SEA4 Podcast aims to bring the stories of refugees from Laos, Cambodia, and Vietnam and their American-born descendants into the mainstream. By focusing on athletes and other accomplished individuals who have overcome adversity we hope to inspire others to pursue their dreams. John Messina and Ko Chandetka from the Lao American Sports Hall of Fame will be interviewing athletes and others who represent the diverse cultures of Southeast Asia including Lao, Laotian, Khmu, Khmer, Hmong, Viet ...
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Petra Velzeboer was raised in a religious cult with no education that erased her identity and future. Through depression, anxiety, alcohol dependence and suicidal thoughts she reached her rock bottom by age 25. Today her goal is to help others who are near their rock bottom to learn the fast track for improving their lives! Join Petra as she interviews people from all walks of life about their journey to discovering that their superpowers are nurtured in their pain and their success is craft ...
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Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Ah'Nue Dae Dauning Presents "PORTFOLIO" Ah'Nue Lyfe Masterclass: Building Resilience for Women in Crisis & Facing Adversity
Milie's Manor Social Enterprise
Hosted by Dawn Michaux James, PhD, Ah’Nue Dae Dauning Podcast parallels the Ah’Nue Lyfe Masterclass: PORTFOLIO— Building Resilience for Women in Crisis & Facing Adversity This sacred space was divinely carved for women walking through the shadows of trauma, the valleys of crisis, and the storms of identity loss. This isn’t just a podcast—it’s a visionary birthing room where Heaven’s strategy meets emotional healing. Through spiritual insight and emotional investment principles, women are equ ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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I Turned 38 And Realized These 38 Lessons Have Changed Me
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27:10In today’s episode, I share 38 lessons that I have learned over the years. Everything I share today has played a huge role in my own transformation. I know there are people out there who feel stuck or lost and hopefully this episode helps. I can’t wait to hear your thoughts on this one. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related …
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S1:E23 The Mindset Shift That Turns Setbacks Into Strength
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10:22Transforming Setbacks into Strength: Embrace Your Gains In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the transformative mindset shift from focusing on what's missing to recognizing personal progress. Emphasizing the principles from Benjamin Hardy and Dan Sullivan’s book 'The Gap and The Gain', Laura…
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Everybody wants abs. Nobody wants to do what actually builds them. You don’t carve out a six-pack by doing 1000 crunches or some influencer’s “10-minute ab burner.” You do it by getting your body fat low enough for the muscle you built to actually show. Here’s how I program it for my clients: 🔥 Step 1: Nutrition — You cannot out-train a poor diet. …
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#115 Teens, Technology, and A Culture of Belonging: Meet High School Educator, Sister Rita Marie Kampa
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1:02:44Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and interviews Sister Rita Marie Kampa. Originally from Minnesota, she became a Dominican Sister of St. Cecelia which is based in Nashville, TN. She teaches Religion and History at St John Paul II High School in Avondale, AZ. , where she presently resides. Sister's love for…
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Joseph Smith Lecture 4: Joseph Smith and Trials | Truman G. Madsen | August 1978
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46:50An account of Joseph Smith’s trials and the effects of the hardship on his family, his friends, his life, and his character. Click here to see the speech page. Support the show: https://ldsp-pay.ldschurch.org/donations/byu/byu-speeches.html See omnystudio.com/listener for privacy information.저자 BYU Speeches
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From Pro Skier to Chronic Illness to $28 Million in Sales: Athena Brownson on Identity, Adversity, and Serving Through Real Estate
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54:57In this episode of From Adversity to Abundance, host Jamie Bateman sits down with Athena Brownson, a former professional skier turned powerhouse real estate agent, investor, and developer. Athena opens up about her journey through debilitating health struggles—including a career-ending injury, chronic Lyme disease, and eight surgeries—while simulta…
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Discipline Is Devotion: Escaping Burnout & Finding Purpose | Matt Gottesman
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1:02:39Matt Gottesman is a visionary writer, strategist, and creator who has built an audience of 10,000+ readers while guiding entrepreneurs and leaders toward alignment with their true calling. His work has been recognized for its clarity and unique ability to reframe success beyond hustle culture. But behind his wisdom lies a deeper truth: many of us a…
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Everyone thinks the key to fat loss is eating less. So they slash calories, double cardio, and wonder why they feel like shit… …and still don’t lose fat. Here’s the truth: your metabolism isn’t broken — you just tanked it. Your body adapted to the starvation. It’s burning less, conserving energy, and holding onto fat like it’s fighting for survival…
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Progressive Overload: The Science Behind Muscle Growth
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13:09Most lifters don’t understand why they’ve stopped growing. It’s not genetics. It’s not your program. It’s the lack of progressive overload — the single most important law of strength and hypertrophy. Your body only grows when it’s forced to adapt to a new level of stress. If the load, volume, or intensity doesn’t increase, your body has zero reason…
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S1:E22 How Expressive Writing Helps You Move Beyond Setbacks 10-Minutes a Day
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9:48S1:E22 How Expressive Writing Helps You Move Beyond Setbacks 10-Minutes a Day In this episode of the Flourishing After Adversity Podcast, host Laura Mangum Broome explores the transformative effects of expressive writing for emotional healing. Learn how just 10 minutes a day of writing can help process emotional pain, integrate into Laura's iCope2H…
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S1:E21 Stop Giving Away Your Power and Losing Your Joy In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses how to regain control of your happiness by identifying and reclaiming the power you've given away. Laura shares practical steps to develop a growth mindset, discover your inner strengths, and think cr…
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Neuroscientist: How To Rewire Your Brain To Feel Alive, Connected & Happy Again | Dr. Ben Rein
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56:51Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and renowned science educator. Dr. Rein’s research focuses on the neuroscience of social interactions, and he also teaches neuroscience to an audience of more…
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How To Defeat Self-Sabotage, Stop Negative Thoughts & End Cycles Of Chaos | Bizzie Gold
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1:00:13Bizzie Gold is a tech founder, human behavior expert, and industry disruptor who invented Brain Pattern Mapping—a behavior and thought prediction technology proven to be 98.3% accurate. Her proprietary system decodes the subconscious patterns that drive human perception and decision-making, providing a revolutionary alternative to traditional menta…
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The Insane Transformation That Comes From Water-Only Fasting (And How To Do It Properly) | Dr. Alan Goldhamer
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1:00:07Dr. Alan Goldhamer is one of the world’s preeminent experts on water-only fasting. He is the founder of TrueNorth Health Center, a groundbreaking residential health education program that serves to educate the public, researchers, and physicians worldwide about the benefits of water-only fasting and a whole-plant-food diet free of added salt, oil, …
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#114 What's up by Cathy Jo Lang and The Unplanned Joyful Life Podcast Journey!
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16:56저자 Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
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CIA Spy: How To Control Conversations, Charm Anyone & Instantly Spot Liars | Andrew Bustamante
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57:32Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training pl…
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How To Overcome Anxiety & Take Back Control of Your Life | Dr. Ali Mattu
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1:18:38Dr. Ali Mattu is a clinical psychologist, YouTuber, and leading voice in mental health education. Today on the show we discuss: why this is the best and worst time for mental health, the dark side of social media and why it leaves us feeling lonelier than ever, the dangers of self-diagnosis and over-identifying with labels, the real root causes of …
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The Unexpected Gifts That Came From Quitting Alcohol | Suzanne Warye
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1:00:56Suzanne Warye is a sobriety influencer (@suzannewarye and @thesobermomlife) and the host of the popular podcast The Sober Mom Life. As the founder of The Sober Mom Life Cafe, she has created a supportive digital community for women to explore their relationships with alcohol and find freedom in sobriety. Today on the show we discuss: the unexpected…
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How to Lose 30 Pounds in 6 Weeks WITHOUT Tracking a Single Calorie
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12:24Most men fail to lose weight because they overcomplicate the process. They download apps, weigh every gram of food, obsess over numbers—and then quit. In this episode I break down EXACTLY how my clients lose up to 30 pounds in just 6 weeks without tracking a single thing. No apps. No endless calorie counting. No food scales. Just simple, savage pri…
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#113 Are you a Millennial or Gen Z who has stepped away from the Catholic Faith? Meet Mallory Smyth; Wife, Mom, Author, Speaker and Practicing Catholic.
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49:55Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo speaks with Mallory Smyth. Mallory is a wife, mom, author, speaker and practicing Catholic. She stepped away from her Catholic Faith prior to leaving for College. A few years later, she felt the weight of the world on her shoulders. And after much research, reflection and prayer,…
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Acres of Diamonds | Vaughn J. Featherstone | February 1974
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57:18You have immense worth, and the Lord is laying up a marvelous treasure for you. Have patience, and you may find acres of diamonds right in your front yard. Click here to see the speech page. Support the show: https://ldsp-pay.ldschurch.org/donations/byu/byu-speeches.html See omnystudio.com/listener for privacy information.…
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The Golden Rules For Building Muscle & Losing Fat Over Age 40 | Stan Efferding
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1:02:17Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and i…
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How To Get Ahead of 99% of People & Unlock Your Full Potential | John Amaechi
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53:00John Amaechi OBE is a world-renowned organizational psychologist, bestselling author, and Professor of Leadership at the University of Exeter Business School. As the founder of APS Intelligence Ltd., John leads a global team that transforms leaders and cultures by combining cutting-edge behavioral science with psychological insight. His bespoke pro…
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How This Tiny Superfood Could Transform Your Health, Energy & Longevity | Catharine Arnston
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42:04Catharine Arnston is the Founder & CEO of ENERGYbits®, a global brand built on 15+ years of her research into algae—the world’s most nutrient-dense superfoods. Catharine has her PhD in Natural Health, is a Board-Certified Health Coach, and Reiki Master. She is known for her ability to translate complex science into simple, inspiring insights on how…
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S1:E20 Is Your "No" Wisdom or Fear? How to Tell the Difference
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8:03Wisdom or Fear: Understanding the Power of 'No' After Adversity In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores the complexity of saying 'no' and how to discern whether it's rooted in wisdom or fear. Listeners will learn tools to make clearer decisions, using the iCope2Hope resilience framework and the …
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From Childhood Abandonment to Sales Leadership: Merriah Harkins on Emotional Resilience, Private Credit, and Earning Investor Trust
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1:02:30In this episode of From Adversity to Abundance, host Jamie Bateman speaks with Merriah Harkins, Senior Sales Officer at Lukrom, a private investment firm with a focus on private credit. While Merriah has built a powerhouse career in sales and investor relations—with over 25 years of experience driving revenue and client retention—her professional s…
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#112 Are you a "People Pleaser" Looking For A Better Way? Meet Janine Murray Wife, Auntie and Practicing Catholic
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1:16:08Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and talks with Janine Murray. Janine is a Wife, Auntie, Dog Mom and Practicing Catholic. She leads "Sonshine Ministry" where She partners with God to heal the wounds of those she serves. She helps her clients do this by teaching them to take the head knowledge of God, and b…
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The Shocking Benefits of Hypnosis: Erase Anxiety, Reduce Stress & Heal Trauma | Dr. David Spiegel
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53:14Dr. David Spiegel is the Associate Chair of Psychiatry & Behavioral Sciences at Stanford University School of Medicine, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine. He is one of the world’s leading experts on the clinical use of hypnosis and how it can be used to manage stress, anxiety, a…
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S1:E19 Live Without Regrets: 3 Ways to Change Course Today
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9:40Flourishing After Adversity: Transforming Regret into Action In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome, a Resilience Coach and author, discusses how to minimize regrets and embrace change. She provides three actionable strategies: radical acceptance, using the iCOPE decision method, and living by your prio…
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The Brutal Truth About Vaping Addiction & What You Can Do To Quit | Dr. Jonathan Avery
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55:07Jonathan Avery, M.D., is the Vice Chair for Addiction Psychiatry, the Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry, and the Program Director for the Addiction Psychiatry Fellowship at Weill Cornell Medicine and New York-Presbyterian Hospital. He is also the medical director for the NBA/NBPA's Anti-Drug Prog…
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The Money Expert: Biggest Lie Keeping You Broke & How To Escape Paycheck to Paycheck | Jaspreet Singh
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52:07Jaspreet Singh is a No. 1 ranked financial influencer and founder of the massively popular Minority Mindset YouTube channel. From there, he launched Briefs Media, a platform with newsletters and courses that turn complex financial topics into accessible wisdom for investors. The Minority Mindset has more than 2 million subscribers and Jaspreet is a…
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#111 Meet Beth Townsend: Author, Speaker, Corporate Trainer and Coach. She Brings Positive Energy and Insight Wherever She Goes!
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44:52Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and talks with Beth Townsend. Beth started her corporate career at an early age. And, before she knew it, she was being asked to speak to audiences in similar fields. She was asked how she knew her purpose, but didn't have a firm answer. So, she began to interview individua…
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The two great promises of the gospel are exaltation if we endure to the end and support in our trials if we trust the Lord. Click here to see the speech page. Support the show: https://ldsp-pay.ldschurch.org/donations/byu/byu-speeches.html See omnystudio.com/listener for privacy information.저자 BYU Speeches
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CIA Spy: The Fastest Way To Master Your Mind, Erase Fear & Outsmart Anyone | Andrew Bustamante
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1:02:47Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training pl…
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The Golden Rules Of Building Muscle and Losing Fat At The Same Time | Dr. Joey Munoz
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1:17:10Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and…
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How Love Dies: 13 Harsh Relationship Truths That Nobody Wants To Hear | Adam Lane Smith
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42:59Adam Lane Smith has coached clients through his Attachment Method for years. He's helped clients with a variety of backgrounds, from regular families with marital troubles to millionaire CEOs looking for dating help. Anyone looking to fix their dating life, marriage, or overall relationship health. Today on the show we discuss: why passion always di…
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S1:E18 The Injustice of Injustice: When to Let Go Of Fairness to Heal & Grow
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11:26Radical Acceptance: Healing Through Life's Injustices In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses how to overcome feelings of betrayal, rejection, and unfairness. She introduces the concept of radical acceptance to help listeners move forward and reclaim their peace. The episode outlines why injust…
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#110 Meet David Sanborn: Previous Pastor who Converted to The Catholic Faith
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1:57:00Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with David Sanborn. David is a husband and father. He was raised in a successful and loving home. And his family loved and continues to love the Lord. David and his family became Missionaries when he was very young. And, he was able to exp…
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Signs You're Stuck In Survival Mode & How To End Your Anxiety For Good | Dr. Russell Kennedy
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48:44Dr. Russell Kennedy, aka “The Anxiety MD.” Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder due to growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscienc…
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#1 Burnout Expert: How To Cure Brain Fog & Reverse Exhaustion | Dr. Claire Plumbly
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46:49Dr. Claire Plumbly is the founder of Plum Psychology. She's an experienced HCPC-Registered Clinical Psychologist, EMDR consultant supervisor and therapist. She specializes in burnout and stress management. Today on the show we discuss: why we are in a "burnout epidemic," the surprising link between trauma and burnout, the difference between stress …
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From $0 To Millions: How Maxx Chewning Got Rich Without A Single Morning Routine
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1:06:34Maxx Chewning is a fitness influencer, content creator and founder of Sour Strips. Today on the show we discuss: Maxx's unfiltered take on what it takes to be successful, why following traditional advice limits you from reaching your full potential, why not having a plan worked for Maxx, the mindset that has helped him get through hard times, what …
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S1:E17 Rediscovering Joy After Adversity In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores the profound question: 'Will I ever feel joy again after loss or setbacks?' Laura shares her insights on how grief reshapes our identity but doesn't erase it, and how rediscovering our inner strengths can lead to ne…
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#109 Feeling Alone in Your Catholic Christian Faith? 10 ways to Deal With and Heal from Rejection from Others
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22:11Inside today's episode, Cathy Jo addresses the challenge of rejection that Christians face in response to attempts to share our Catholic faith. She shares 10 things we can do to overcome and to heal from it. We are never alone. For a 1:1 Coaching Session with Cathy Jo, Contact her at [email protected] , If this episode resonated or blessed you…
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“When upon Life’s Billows”: Take a Friend | Beth Vaughan Cole | April 2008
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21:31Friendship is one of the greatest blessings we can have. Friends provide comfort and counsel and help us feel loved. Click here to see the speech page. Support the show: https://ldsp-pay.ldschurch.org/donations/byu/byu-speeches.html See omnystudio.com/listener for privacy information.저자 BYU Speeches
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#1 Transformation Expert: Why "The Biggest Loser" Failed & The Best Way To Lose 50+ Pounds | Chris Powell
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52:58Chris Powell is a personal trainer, author, and transformation expert best known as the host of ABC’s Extreme Weight Loss. Today on the show we discuss: The Biggest Loser documentary and why the show failed miserably, the best strategy to lose a bunch of weight and keep it off, the dark side of reality TV weight loss shows, the role of integrity in…
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From Rock Bottom to Rockstar: Morgan Wade's Powerful Story of Sobriety, Transformation & Reinvention
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1:02:02Morgan Wade stands alone in her ability to dissect and examine human emotion through her visceral songwriting. Her 2024 album, Obsessed, was a solo-written opus, which No Depression declared, “She’s without a doubt one of the finest singers in country and Americana music today, and this album is her best yet.” Now, Wade readies The Party is Over (r…
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#108 What Do You Mean by "Keep Your Faith" and How Do You Get It? Here are 8 ways I searched and found Jesus through Searching out My Catholic Faith
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33:03Inside today's episode of The Unplanned Joyful Life, Cathy Jo talks about the early days of looking into, acknowledging and embracing her Catholic Christian Faith. She shares 8 things that helped her rediscover her Catholic Faith. And, after taking time to truly understand The Catholic Church and what it offers, She began to prioritize a personal r…
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Neuroscientist: How To Rewire Your Brain After Trauma & Manifest Your Dreams | Dr. Tara Swart
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1:06:51Tara Swart is a neuroscientist, a former psychiatrist, and senior lecturer at MIT Sloan. She is also a leadership advisor and works with leaders all over the world to help them achieve mental resilience and peak brain performance while also helping them improve their ability to manage stress, regulate emotions and retain information. Tara has becom…
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Conquering the Fear of Change: Steps to Embrace Transformation In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses overcoming the fear of change and its commonality. She outlines five actionable steps to move forward with courage: radical acceptance, identifying strengths from past challenges, reframing un…
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#107 Looking Back on The First Year Of The Unplanned Joyful Life Podcast: What Changes Will Be Made in The Future?!
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23:43Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo reflects back on her first year as Host of the show. She shares the positive and negative experiences, what will change in the future and how to get in on the 1 Year Anniversary Give Away for a $100 Gift Certificate for Dog Ears Bookstore and center for Enlightenment in Buffalo, …
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