3131: How To Become A Superhero In 4 Easy Steps by Steve Kamb of Nerd Fitness on Making Personal Growth Enjoyable

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

10d ago 12:33

MP3•에피소드 홈

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3131:

Steve Kamb shares a playful yet practical framework for transforming your life by thinking like a superhero. From identifying your origin story to choosing your superpowers, allies, and training ground, he shows how adopting a hero’s mindset can make personal growth fun and deeply motivating.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-become-a-superhero-in-4-easy-steps/

Quotes to ponder:

"Every superhero has an origin story, and you do too."

"A hero is nothing without allies."

"The world needs good people to step up and become superheroes."

Episode references:

SuperBetter: The Power of Living Gamefully: https://www.amazon.com/SuperBetter-Power-Living-Gamefully/dp/0143109774

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead: https://www.amazon.com/Rising-Strong-Ability-Transforms-Parent/dp/081298580X

The Hero with a Thousand Faces: https://www.amazon.com/Hero-Thousand-Faces-Collected-Works/dp/1577315936

Learn more about your ad choices. Visit megaphone.fm/adchoices

3885 에피소드