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Episode 1 | Allergies & Stress with Herbalist Paula Billig
Manage episode 273169661 series 2796843
Jim Wilk C.N.C.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jim Wilk C.N.C. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I had local herbalist Paula Billig on the show to discuss her current webinar "The Foot To Forehead Fix", and various herbal remedies (or food medicines) which provide specific health outcomes. In particular we discussed stinging nettles (fresh or freeze dried) for its natural antihistamine qualities related to allergies. We also discussed physical activity and various plants and herbs including how they affect your stress levels and general health. Lastly we talked about chamomile tea and how different strengths have a different reaction in the body.
If you get a chance, go to www.hollyhillvitamins.com/wellness-library to learn more about herbs discussed in the show plus many other varieties. It is a great resource to learn about herbs and if you are looking for herbal products to purchase then you can find them at great prices with Free Shipping on all orders.
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