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Ep 97: Nutrition: The Facts - REDUX
Manage episode 363960676 series 2951405
Gareth & Nicky Nock and Amp; Nicky Nock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gareth & Nicky Nock and Amp; Nicky Nock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we revisit an incredible episode from last year!
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In this episode Gareth & Danielle take a dive into the information filled world of nutrition covering food labelling, diet culture, artificial sweeteners, high protein, spot fat reduction, mindset and a whole lot more.
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If you want to be entertained, increase your knowledge and get some solid facts and science around nutrition then this episode is for you!
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Danielle is an Associate Professor in Kinesiology and Applied Health, with a focus on Nutrition. Her previous research focused on the effects of dietary components, like fatty acids in dairy and bioactive compounds in plant-based foods, on obesity, fatty liver disease, insulin resistance, and type 2 diabetes. Her current research program focuses on diet and chronic metabolic disease related to intestinal health. When not in the research lab, Danielle teaches courses in introductory nutrition, advanced sports nutrition, and physiology. She enjoys sharing her knowledge and love of nutrition, especially dispelling common misconceptions, and breaking down nutrition information to make it relevant and accessible.
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