62 | How One Weekly Plan Can End the Tension and Restore Peace in Your Marriage

Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems

💖 Hey Mama,

Ever feel like you and your spouse are living parallel lives instead of truly connected? The miscommunication, the to-do list battles, the constant overwhelm—it’s enough to make your marriage feel lonely even when you’re under the same roof.

In this listener favorite episode, I’m sharing the exact weekly marriage routine my husband and I use to stop repeating the same arguments, improve our marriage communication, and actually work as a team again. We call it our Mug & Meeting—and it’s a game changer for calm, intentional connection.

If you’ve been longing for less tension, more teamwork, and a plan that keeps you both on the same page, this simple weekly system is where to start.

Key Takeaways

• The #1 reason you and your spouse keep circling the same arguments

• How a weekly marriage meeting ends the overwhelm without taking hours

• The must-have list that eliminates nagging (and why it works)

• Marriage communication tips to make your weekly meeting productive and positive

• How to plan your week as a team so you’re less stressed and more connected

• The small but powerful closing question that shifts your marriage energy instantly

Cheering you on 🎉,
Aubree

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