))
Face Yoga: The Natural Facelift in 5 Minutes with Danielle Collins
Manage episode 316050405 series 3296871
Gemma Beresford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gemma Beresford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Danielle Collins is a world leading face yoga expert and best selling author with over 15 years experience teaching millions worldwide.
On this episode Danielle joins me to share her extraordinary journey of how she over came the illness of M.E using natural and holistic methods and shares everything you need to know to achieve a natural facelift in 5 minutes! Danielle talks us through what face yoga is, the benefits and her favourite facial exercises! It's time to learn how to look and feel younger today!
Get ready to get your mind blown!
Topics include:
- How Danielles journey began
- How Danielle cured her M.E using natural and holistic methods
- What is face yoga and how to do it
- How often should you do it and what age to begin
- What are the best tools, Gua sha or Jade roller
- What creams are best to use
- How to help puffy under eyes
- Advice and tips for acne suffers
- Best pillow to prevent wrinkles
- Best acupuncture facial pressure points to do at home
Stay up to date with your host on Instagram: @gembezza
Where to find Danielle?
Website: www.faceyogaexpert.com
Instagram: @faceyogaexpert
Book on Amazon: https://bit.ly/2IjdPY0
Sleep and Glow pillow mentioned during the interview: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd Code: faceyoga10 for $10 off.
11 에피소드
공유
