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Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Empowered Entrepreneurship and Mindful Living amidst Chronic Illness with Nikita Williams

53:04
 
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Manage episode 378326372 series 3515221
Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Message me with questions or comments!

What if living with a chronic illness was not an obstacle, but a catalyst for your entrepreneurial success? Join me for an insightful conversation with award-winning business and mindset coach Nikita Williams, who has mastered the art of integrating mindfulness into her coaching practice, despite battling a chronic illness. Nikita's journey is a testament to the power of resilience and the importance of pacing oneself, tapping into personal needs, and overcoming self-doubt and confidence issues.
This episode explores the journey of entrepreneurship through the lens of chronic illness, and how mindfulness and intentional choices can maintain the flow of our nervous system. Nikita shares her strategies for intentional decision-making, alignment with goals, and the art of slowing down. Discover how Nikita has empowered her clients to gain clarity and alignment with their goals, and how a mindful approach to chronic illness can be an unexpected leverage to reach our objectives.
We also delve into the power of acceptance and self-compassion when dealing with chronic illness. Nikita opens up about her self-care practices, like tapping, essential oils, and breath work, and how they have helped her manage her chronic illness. Learn how to shift your perspective towards acceptance, foster self-compassion, and honor your needs, all while managing a successful entrepreneurial journey. Tune in and get inspired to strike a balance between health and entrepreneurship, no matter what challenges life throws at you.
To connect with Nikita:
Thrive with Nikita (website)
Crafted to Thrive (podcast)

Sign up for podcast updates!
I'll notify you when new episodes come out and give you a heads up about upcoming topics and guests.
Connect with me!
DM me on Instagram @mindfulnessforpmdd
FREE Meditations for PMDD for You from Me! (Insight Timer)
Thanks for listening! <3
If you enjoyed this episode, please subscribe.
And if you know someone with PMDD, please share this podcast.
And remember ... Stop. Take a breath. And observe.
xo
Diane

  continue reading

챕터

1. Mindfulness and Entrepreneurship With Chronic Illness (00:00:00)

2. Mindfulness and Intention in Business Coaching (00:16:32)

3. Acceptance and Self-Compassion in Difficult Times (00:22:19)

4. Mindfulness and Self-Care Practices (00:30:06)

5. Navigating Confidence Challenges and Building Self-Compassion (00:41:45)

28 에피소드

Artwork
icon공유
 
Manage episode 378326372 series 3515221
Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Message me with questions or comments!

What if living with a chronic illness was not an obstacle, but a catalyst for your entrepreneurial success? Join me for an insightful conversation with award-winning business and mindset coach Nikita Williams, who has mastered the art of integrating mindfulness into her coaching practice, despite battling a chronic illness. Nikita's journey is a testament to the power of resilience and the importance of pacing oneself, tapping into personal needs, and overcoming self-doubt and confidence issues.
This episode explores the journey of entrepreneurship through the lens of chronic illness, and how mindfulness and intentional choices can maintain the flow of our nervous system. Nikita shares her strategies for intentional decision-making, alignment with goals, and the art of slowing down. Discover how Nikita has empowered her clients to gain clarity and alignment with their goals, and how a mindful approach to chronic illness can be an unexpected leverage to reach our objectives.
We also delve into the power of acceptance and self-compassion when dealing with chronic illness. Nikita opens up about her self-care practices, like tapping, essential oils, and breath work, and how they have helped her manage her chronic illness. Learn how to shift your perspective towards acceptance, foster self-compassion, and honor your needs, all while managing a successful entrepreneurial journey. Tune in and get inspired to strike a balance between health and entrepreneurship, no matter what challenges life throws at you.
To connect with Nikita:
Thrive with Nikita (website)
Crafted to Thrive (podcast)

Sign up for podcast updates!
I'll notify you when new episodes come out and give you a heads up about upcoming topics and guests.
Connect with me!
DM me on Instagram @mindfulnessforpmdd
FREE Meditations for PMDD for You from Me! (Insight Timer)
Thanks for listening! <3
If you enjoyed this episode, please subscribe.
And if you know someone with PMDD, please share this podcast.
And remember ... Stop. Take a breath. And observe.
xo
Diane

  continue reading

챕터

1. Mindfulness and Entrepreneurship With Chronic Illness (00:00:00)

2. Mindfulness and Intention in Business Coaching (00:16:32)

3. Acceptance and Self-Compassion in Difficult Times (00:22:19)

4. Mindfulness and Self-Care Practices (00:30:06)

5. Navigating Confidence Challenges and Building Self-Compassion (00:41:45)

28 에피소드

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