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Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Autistic Burnout (What It Has Been Like)

27:09
 
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Manage episode 445716112 series 3515221
Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Message me with questions or comments!

Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:

  • What triggered autistic burnout
  • The first signs I was in burnout
  • How I realized I was in autistic burnout and had it confirmed
  • How autistic burnout came on just before my autism assessment
  • The symptoms of autistic burnout I'm experiencing
  • What I'm doing to help myself through burnout
  • How my burnout, autism, and PMDD affect each other

For now, I plan to continue to post one interview and one solo episode each month.
Talk to you soon!

Sign up for podcast updates!
I'll notify you when new episodes come out and give you a heads up about upcoming topics and guests.
Connect with me!
DM me on Instagram @mindfulnessforpmdd
FREE Meditations for PMDD for You from Me! (Insight Timer)
Thanks for listening! <3
If you enjoyed this episode, please subscribe.
And if you know someone with PMDD, please share this podcast.
And remember ... Stop. Take a breath. And observe.
xo
Diane

  continue reading

28 에피소드

Artwork
icon공유
 
Manage episode 445716112 series 3515221
Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Message me with questions or comments!

Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:

  • What triggered autistic burnout
  • The first signs I was in burnout
  • How I realized I was in autistic burnout and had it confirmed
  • How autistic burnout came on just before my autism assessment
  • The symptoms of autistic burnout I'm experiencing
  • What I'm doing to help myself through burnout
  • How my burnout, autism, and PMDD affect each other

For now, I plan to continue to post one interview and one solo episode each month.
Talk to you soon!

Sign up for podcast updates!
I'll notify you when new episodes come out and give you a heads up about upcoming topics and guests.
Connect with me!
DM me on Instagram @mindfulnessforpmdd
FREE Meditations for PMDD for You from Me! (Insight Timer)
Thanks for listening! <3
If you enjoyed this episode, please subscribe.
And if you know someone with PMDD, please share this podcast.
And remember ... Stop. Take a breath. And observe.
xo
Diane

  continue reading

28 에피소드

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