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Fall Equinox 2024 (Welcome + Release) Meditation
Manage episode 441182011 series 1755004
In this 15 minute guided meditation for the fall equinox Kelly leads you through a practice that brings balance to your body while you release the old and welcome the new as the seasons change and honor the abundance in your life.
Sign up for Flow into Fall the at home retreat here
Thank you to our sponsor
BetterHelp- save 10% off your first month at betterhelp.com/minutes
More Mindful in Minutes
Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**
Join Kelly in 2024 or 2025
Icelandic Homecoming
Iceland
October 5-10, 2024
Wild and Wondrous Woman
Scottish Highlands
May 5-10, 2025
Join MIM on Patreon here
Order Meditation For The Modern Family
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
481 에피소드
Manage episode 441182011 series 1755004
In this 15 minute guided meditation for the fall equinox Kelly leads you through a practice that brings balance to your body while you release the old and welcome the new as the seasons change and honor the abundance in your life.
Sign up for Flow into Fall the at home retreat here
Thank you to our sponsor
BetterHelp- save 10% off your first month at betterhelp.com/minutes
More Mindful in Minutes
Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**
Join Kelly in 2024 or 2025
Icelandic Homecoming
Iceland
October 5-10, 2024
Wild and Wondrous Woman
Scottish Highlands
May 5-10, 2025
Join MIM on Patreon here
Order Meditation For The Modern Family
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
481 에피소드
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