S2E7 Don't “Just Do It” Nike-style, thinking is part of it too

Mid Life Athlete

Jason Smith & Greg Ryan, Jason Smith, and Greg Ryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jason Smith & Greg Ryan, Jason Smith, and Greg Ryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 49:36

MP3•에피소드 홈

As Greg says at the start of this episode, we never thought we'd be chatting to a philosopher on Mid Life Athlete, but here we are chatting to Josh Habgood-Coote, who is a research fellow at the Grounds Project at Leeds University School of Philosophy.
Josh wrote an article for Aeon magazine on how Gilbert Ryle's philosophy of mind could help athletes coach themselves to improve by thinking about what and how they are doing exercise, rather than simply doing it. Here's the article for reference: https://aeon.co/essays/dont-just-do-it-think-it-too-on-learning-with-gilbert-ryle
The technique is relevant for athletes learning new techniques and as Greg pointed out particularly useful for athletes during rehab.
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