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Pete Cohen and Dr Ray Sylvester에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pete Cohen and Dr Ray Sylvester 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Consistency - Unleasing The Power Within

37:01
 
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Manage episode 382441195 series 1206844
Pete Cohen and Dr Ray Sylvester에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pete Cohen and Dr Ray Sylvester 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” - Dwayne Johnson

Have you been struggling with life’s challenges? Do you feel like things will not improve?

Do not lose hope. You can live a happier, more fulfilling life.

Tune in and discover how. Dr. Ray Sylvester and I will dive into the power that lies within us. Our ability to be consistent in the way we deliver and want to show up in the world is key.

Consistency in our internal and external states leads to our betterment. Many people who have succeeded externally first achieved it internally. Inward success comes from being consistent with how we see ourselves and taking time for ourselves.

Think about what would happen if we became more consistent and intentional in certain areas and activities of our lives. Would it not make the greatest changes we have been dreaming of?

The world could be better.

We can all coexist harmoniously.

Highlights:

⚡️ Consistency is being mindful of the situation, self, others, and the interaction between the two.

⚡️ Consistently and intentionally pausing is important for anyone who struggles with being busy.

⚡️ Stillness brings calmness.

⚡️ Visualization is a powerful opportunity to explore the what-ifs.

⚡️ We become more consistent when we are intentional.

Important stories:

🎯 3:42 What consistency is.

🎯 6:30 Certainty from consistency.

🎯 10:09 Being mindfully consistent.

🎯 11:14 Consistency in stillness, authenticity, and co-existence.

🎯 18:30 Persistent reflection, meditation, visualization, and prayer.

🎯 23:54 Consistently responding rather than reacting.

🎯 28:14 Being consistent in the internal and external states.

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼

-------------------------------------------------

Check out my brand new 30 Day Kick Start Challenge!

In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress.

Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts.

Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life.

Be extraordinary and seize life's boundless opportunities.

Take the Mi365 30-Day Kickstart Challenge now.

https://www.mi365.me

-------------------------------------------------

I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.

Connect With Me! Come join our free Pete Cohen's Facebook Group:

https://www.facebook.com/groups/223961357935535/

Follow me on Instagram at https://www.instagram.com/petecohen_/

About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

  continue reading

532 에피소드

Artwork
icon공유
 
Manage episode 382441195 series 1206844
Pete Cohen and Dr Ray Sylvester에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pete Cohen and Dr Ray Sylvester 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” - Dwayne Johnson

Have you been struggling with life’s challenges? Do you feel like things will not improve?

Do not lose hope. You can live a happier, more fulfilling life.

Tune in and discover how. Dr. Ray Sylvester and I will dive into the power that lies within us. Our ability to be consistent in the way we deliver and want to show up in the world is key.

Consistency in our internal and external states leads to our betterment. Many people who have succeeded externally first achieved it internally. Inward success comes from being consistent with how we see ourselves and taking time for ourselves.

Think about what would happen if we became more consistent and intentional in certain areas and activities of our lives. Would it not make the greatest changes we have been dreaming of?

The world could be better.

We can all coexist harmoniously.

Highlights:

⚡️ Consistency is being mindful of the situation, self, others, and the interaction between the two.

⚡️ Consistently and intentionally pausing is important for anyone who struggles with being busy.

⚡️ Stillness brings calmness.

⚡️ Visualization is a powerful opportunity to explore the what-ifs.

⚡️ We become more consistent when we are intentional.

Important stories:

🎯 3:42 What consistency is.

🎯 6:30 Certainty from consistency.

🎯 10:09 Being mindfully consistent.

🎯 11:14 Consistency in stillness, authenticity, and co-existence.

🎯 18:30 Persistent reflection, meditation, visualization, and prayer.

🎯 23:54 Consistently responding rather than reacting.

🎯 28:14 Being consistent in the internal and external states.

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼

-------------------------------------------------

Check out my brand new 30 Day Kick Start Challenge!

In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress.

Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts.

Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life.

Be extraordinary and seize life's boundless opportunities.

Take the Mi365 30-Day Kickstart Challenge now.

https://www.mi365.me

-------------------------------------------------

I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.

Connect With Me! Come join our free Pete Cohen's Facebook Group:

https://www.facebook.com/groups/223961357935535/

Follow me on Instagram at https://www.instagram.com/petecohen_/

About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

  continue reading

532 에피소드

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