Make It Make Sense_Understanding The Fitness Journey podcast

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Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

13일 전18:09

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18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Make it Make Sense_Understanding the Fitness Journey

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Frank Hamilton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Frank Hamilton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Make it Make Sense: Understanding the Fitness Journey is a podcast for everyone, from beginners to seasoned athletes. Hosted by pro men's physique athlete and experienced fitness coach Frank, the show explores all aspects of fitness—physical, mental, and emotional. With candid conversations, practical advice, and insights from across the fitness spectrum, this podcast is designed to inspire, inform, and empower all demographics on their unique fitness journeys.

4 에피소드

#Fitness #Frank Hamilton #Mental #Emotional #Sports #Bodybuilding #Fat Loss #Diet #Nutrition #Health and Well-Being #Physics #Mens Physique

Make it Make Sense_Understanding the Fitness Journey

updated 8일 전

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4 에피소드

#Fitness #Frank Hamilton #Mental #Emotional #Sports #Bodybuilding #Fat Loss #Diet #Nutrition #Health and Well-Being #Physics #Mens Physique

모든 에피소드

1
Debunking Fitness Myths 14:44

8일 전14:44

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14:44

Welcome to today’s episode, where we’re tackling a topic that’s close to my heart: Debunking Common Fitness Myths . We’ve all come across those too-good-to-be-true fitness tips and tricks—but how much of it is fact, and how much is pure fiction? Join me as we break down the misconceptions, separate the science from the hype, and uncover what really works when it comes to achieving your fitness goals. Whether you’re a gym newbie or a seasoned athlete, this episode is packed with insights you won’t want to miss!…

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My Story 17:14

8 weeks 전17:14

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17:14

This episode details my journey into fitness and why I became a fitness coach. How I overcame being rear ended by a drunk driver and still becoming a pro bodybuilder. Thanks to the friends that I met that motivated me and help shape my journey.

1
Set a High Bar for Yourself 24:59

13 weeks 전24:59

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24:59

In this episode of Make It Make Sense: Understanding the Fitness Journey , we’re diving into why setting ambitious fitness goals can transform your journey. Whether you’re striving for a competition-ready physique, aiming to crush your first marathon, or simply wanting to be the best version of yourself, this episode breaks down how to set goals that challenge you while keeping them realistic and achievable. We’ll explore: The mindset shift required to aim high without fear of failure. How to create a step-by-step plan that turns lofty goals into daily actions. The role of discipline, accountability, and patience in reaching your full potential. Why setting a high bar builds confidence and resilience beyond fitness. Tune in and get inspired to push your limits! 💪 Have a question about your own fitness goals? DM me on Instagram or join my private Facebook group for personalized advice!…

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Honest Motivation 7:33

16 weeks 전7:33

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7:33

In episode one I talk about how my fitness journey started and the importance of having an honest motivation. I explain how someone's honest motivation not only requires but allows someone to be honest with themselves.

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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들어볼 가치가 있는 팟캐스트

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

Make it Make Sense_Understanding the Fitness Journey

Make it Make Sense_Understanding the Fitness Journey

들어볼 가치가 있는 팟캐스트

모든 에피소드

1
Debunking Fitness Myths 14:44

1
My Story 17:14

1
Set a High Bar for Yourself 24:59

1
Honest Motivation 7:33

플레이어 FM에 오신것을 환영합니다!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Sweet Dreams (feat. Miguel)

TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 in, 20 lb, 3 Reams, 1500 Sheets, 92 Bright, White

Mini Mic Pro (Newest Model), Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast Microphone, ASMR

Tubi: Watch Free Movies & TV Shows

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

everydrop by Whirlpool Ice and Water Refrigerator Filter 1, EDR1RXD1, Single-Pack , Purple

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

들어볼 가치가 있는 팟캐스트

Make it Make Sense_Understanding the Fitness Journey

Make it Make Sense_Understanding the Fitness Journey

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Sweet Dreams (feat. Miguel)

TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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