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Live Happy Eat Dirty 5
Manage episode 213942464 series 2390371
In this interview with Dr Lesley Hoyles from Imperial College in London, you’ll hear all about the gut microbiome – the collection of bacteria and other micro organisms that co-exist with us in our guts, and influence so many aspects of our health.
The balance of bugs is affected by countless things, from how you were born, to the antibiotics you’ve taken, and whether you eat live yogurt or onions.
Lesley gives us a tour of research into the gut microbiome and how it’s set to change the medical world. Plus we talk about getting dirty in childhood, weight gain in farm animals, and the one transplant you don’t want to search for on YouTube…
Lesley runs the Bugs in your Guts Twitter account - well worth following - and the other ones she recommends for great information about microbiology and health are:
Isappscience.org/science-of-microbiomes
Prof. Jonathan Eisen's Microbiomania and Overselling the Microbiome
If you want to nurture your own microbes, The Dirty Diet is for you. You can read Lesley’s take on the future, plus lots more practical advice on looking after your friendly bacteria – and keeping the bad ones in check – in The Dirty Diet.
Sign up for your FREE Dirty Diet blueprint & news to help keep your gut healthy
32 에피소드
Manage episode 213942464 series 2390371
In this interview with Dr Lesley Hoyles from Imperial College in London, you’ll hear all about the gut microbiome – the collection of bacteria and other micro organisms that co-exist with us in our guts, and influence so many aspects of our health.
The balance of bugs is affected by countless things, from how you were born, to the antibiotics you’ve taken, and whether you eat live yogurt or onions.
Lesley gives us a tour of research into the gut microbiome and how it’s set to change the medical world. Plus we talk about getting dirty in childhood, weight gain in farm animals, and the one transplant you don’t want to search for on YouTube…
Lesley runs the Bugs in your Guts Twitter account - well worth following - and the other ones she recommends for great information about microbiology and health are:
Isappscience.org/science-of-microbiomes
Prof. Jonathan Eisen's Microbiomania and Overselling the Microbiome
If you want to nurture your own microbes, The Dirty Diet is for you. You can read Lesley’s take on the future, plus lots more practical advice on looking after your friendly bacteria – and keeping the bad ones in check – in The Dirty Diet.
Sign up for your FREE Dirty Diet blueprint & news to help keep your gut healthy
32 에피소드
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