Transformative Power of Core Values - Episode 89

Lift OneSelf -Podcast

Send us a text

Have you ever felt the magnetic pull of your inner compass, guiding you towards your true purpose? That's the heart of our enriching conversation with Andrea, a leadership trainer and coach who lights the way in understanding how our core values shape our personal and professional worlds. This episode of Lift One Self podcast offers a sanctuary for listeners to reflect, align, and discover the power of core values through Andrea's seasoned perspective and my own transformative experiences.
Embarking on a journey of self-discovery can be as daunting as it is exhilarating. Andrea and I navigate the symphonic blend of growth and values, sharing stories of evolution and the emergence of intentional optimism. Through tales of personal change and the wisdom of our guest, we uncover the dynamic nature of values like freedom, community, and authenticity. These guiding stars are not just ideals to aspire to but living principles that redefine our paths and push us to explore the unknown fearlessly.
But what happens when we ignore the signals that our mind and body send us? I open up about a moment of vulnerability at a networking event, which becomes the portal to a deeper understanding of the need for authenticity and self-care. Andrea and I dissect the sometimes challenging balance between honouring our internal world and the demands of our external one. By the end of this episode, you'll be equipped with the insights needed to carve out a path that not only resonates with your core identity but also energizes and empowers you to embrace sustainable, authentic growth.
Check our more about Andrea here
https://www.theintentionaloptimist.com/LiftOneSelf
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
Https://.LiftOneself.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Music by prazkhanal
Remember to be kind to yourself.
Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
[e-mail]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

챕터

1. Core Values (00:00:00)

2. Navigating Core Values and Personal Growth (00:10:18)

3. Understanding Body Signals and Core Values (00:20:43)

4. Living Authentically and Embracing Core Values (00:25:39)