Rising from Tragedy: Journey to Purpose and Joy

Lift OneSelf -Podcast

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How does one rise from the depths of personal tragedy to find a sense of purpose and joy? Join us for an intimate conversation with Will "Wize" Otero, host of the Stuck in My Mind podcast, as he takes us through his journey from growing up in Brooklyn with a single mother to becoming an influential podcast host. Will shares the resilience his mother instilled in him and opens up about how her recent passing has shaped his perspective on life. This episode underscores the importance of mindfulness and self-care, featuring a grounding breathing exercise highlighting the power of being present amidst overwhelming emotions.
Life is a series of ups and downs, often marked by profound loss and moments of rediscovery. Hear the heart-wrenching story of Denise Otero's sudden passing and how it led to a spiral of heavy drinking, job loss, and fractured family life. Moving back to Brooklyn and reconnecting with estranged family members in Puerto Rico served as a catalyst for healing. We reflect on overcoming feelings of being cursed and self-destructive behaviours, finding a turning point in therapy, and the positive changes brought about by moving to the Pocono Mountains.
Love and grief intertwine in complex ways, often transforming our lives for the better. We delve into the dynamics of relationships, the significance of being open to different kinds of love, and the necessity of vulnerability in building true connections. This episode also tackles breaking the stigma around men's mental health, encouraging men to express their feelings and seek help without judgment. Discover inspiring stories of goal setting, manifestation, and the impact of positive influences, offering valuable insights on how to discover one's purpose and joy in life. This is an episode filled with resilience, hope, and the transformative power of human connections.
Learn more about Will "Wize" Otero:
https://stuckinmymindpodcast.com/
https://www.instagram.com/wize_el_jefe/

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Music by prazkhanal

챕터

1. Breaking Mental Health Stigmas Through Conversations (00:00:00)

2. A Series of Tragedies (00:12:58)

3. Journey of Overcoming Adversity (00:21:59)

4. Navigating Love and Grief (00:35:42)

5. Discovering Purpose Through Overcoming Fears (00:43:25)

6. Inspiring Stories of Overcoming Adversity (00:50:34)